Introduzione
Phlegm is the mucus type substance produced as a waste in the body. It gets expelled from the body through natural orifices. In many of the diseases, the phlegm is produced but not expelled out properly. This causes swelling and other discomforts. If the phlegm is inflamed, it can lead to many disease conditions. It is very important to maintain a balanced and healthy metabolism with proper digestion, absorption, assimilation and excretion. Any damage in any of these organs or systems can cause severe diseased conditions over time.
Segni e sintomi
Running nose
Occhi acquosi
Gonfiore
Sinus problems
Loss of appetite and indigestion
Laziness, fatigue
Excessively sleepy
Lethargy
Obesity, difficulty to lose weight
Cause
Sedentary lifestyle
Compromised immunity
Chronic lifestyle diseases like diabetes
Diseases with compromised immunity like TB, AIDS etc.
Obstruction in circulatory system like in atherosclerosis
Kidney diseases
Cardio-vascular diseases
Hyperactive allergic responses
Chronic sinusitis
Fisiopatologia
Diagnosi
Detailed history taking and physical examination
Blood tests like CTC, ESR, eosinophil count etc.
X ray
USG
TAC
MRI scan
Trattamenti
Treatment for the phlegm depends upon the underlying disease. Treating the disease like diabetes will reduce the problem of phlegm remarkedly.
Medications like diuretics, anti-allergens and anti-pyretics are used in common cases.
Prognosi
Usually, phlegm has a good prognosis but chance of recurrence is high.
Complicazioni
Chronic inflammatory diseases
Malattie e Ayurveda
The word phlegm is used to denominate Kaphadosha elaborated in Ayurveda. But as a disease, phlegm can be compared with Kaphadushti(vitiation of Kapha).
Nidana
Usage of excess cold, oily and heavy foods
Exposure to cold and wet environment
Sedentary lifestyle
Day time sleep or excess sleep
Purvaaroopa
Non menzionato
Samprapti
Due to the causative factors with similar qualities of Kapha, it gets excess in quantity first and later overflow into other places in the vitiated or aggravated form and cause diseases where the channels are damaged or at the sites in the body where any abnormality/imbalance is present.
Lakshana
Sotha – swelling
Sraava – exudation
Divisioni
Avalambaka
Kledaka
Bodhaka
Tarpaka
Sleshaka
Prognosi
Saadhya in new and uncomplicated cases
Chikithsa
Ayurvedic treatment of vitiated Kaphadosha is langhana(weght reduction therapies) and Rookshana(drying up therapies).
Samana
Fasting
Udwartanam
Takradhara
Swedanam
Sodhana
Vamanam
Nasyam
Dhoomapaanam
Farmaci di uso comune
Varasanadi kashayam
Ashtachoornam
Dasamoolakaduthrayam kashayam
Rasnadi choornam
Kooshmanada Rasayan
Vyoshadi Vatakam
Amruthotharam Kashayam
Nirgundyadi Kashayam
Marche disponibili
AVS Kottakal
AVP Coimbatore
SNA oushadhasala
Vaidyaratnam oushadhasala
Rimedi casalinghi
Nasal vapours with tulsi leaves
Daily exercises
Warm, dry and easy to digest foods with less oil
Dieta
- Da evitare
I pasti pesanti e gli alimenti difficili da digerire causano indigestione.
Cibi spazzatura: causano disturbi della digestione e riducono la biodisponibilità del farmaco.
Bevande gassate: rendono lo stomaco più acido e disturbano la digestione.
Cibi refrigerati e congelati - causano una digestione debole e lenta indebolendo Agni (fuoco digestivo).
Latte e prodotti lattiero-caseari - aumentano kapha, causano l'ostruzione dei canali e l'obesità.
Cagliata - causa vidaaha e quindi molte altre malattie
- Da aggiungere
Pasti leggeri e alimenti facilmente digeribili
Green gram, soups, honey
Cibo fresco e caldo trattato con semi di cumino, zenzero, pepe nero, ajwain, ecc.
Proteggersi dal clima freddo.
È meglio evitare l'esposizione a luce solare eccessiva, pioggia o polvere.
Mantenere un programma alimentare e di sonno regolare.
Evitare di trattenere o forzare gli stimoli come urina, feci, tosse, starnuti ecc.
Evitare la sedentarietà.
lo yoga
Regular stretching and mild cardio exercises are advised. Also, specific yogacharya including naadisuddhi pranayama, bhujangaasana, pavanamuktasana is recommended.
L'esercizio fisico regolare aiuta a migliorare la biodisponibilità dei farmaci e degli alimenti ingeriti e porta a una salute positiva.
Lo yoga può mantenere l'armonia all'interno del corpo e con il sistema circostante.
Pavanamuktasana
Nadisudhi pranayama
Bhujangasana
Semplici esercizi per la salute dei polmoni e del cuore
Tutti gli esercizi e gli sforzi fisici devono essere decisi ed eseguiti esclusivamente sotto la supervisione di un medico esperto.
Articoli di ricerca
Queste dichiarazioni non sono state valutate dalla Food and Drug Administration degli Stati Uniti. Questo prodotto non è destinato a diagnosticare, trattare, curare o prevenire alcuna malattia. Consultare il proprio medico di famiglia prima dell'assunzione.
Scrittore:
Il dottor Rajesh Nair, cofondatore e consulente capo di Ayurvedaforall.com, si è laureato presso il prestigioso Vaidyaratnam Ayurveda College (affiliato all'Università di Calicut), in Kerala, India. Inoltre, ha conseguito un diploma post-laurea in Yoga Terapia presso l'Università di Annamalai.
Il Dr. Nair offre consulenze in due cliniche molto frequentate a Haripad e dintorni, Alleppey, Kerala, lo stato meridionale famoso in tutto il mondo per gli autentici trattamenti ayurvedici e per i medici. Oltre a offrire consulenze su tutti gli aspetti dei trattamenti ayurvedici, il Dr. Nair ha un interesse particolare per il Panchkarma, lo Yoga e il Massaggio.
Through Ayurvedaforall Dr. Nair offers online consultation to patients worldwide and has served hundreds of patients over the last 20 years. In addition to his Ayurvedic practice, he is the chief editor of ayurveda-amai.org, the online portal of Ayurveda Medical Association of India, and the state committee member of Ayurveda Medical Association of India.
Il Dr. Nair partecipa regolarmente a conferenze sull'Ayurveda e ha visitato la Germania per diffondere l'Ayurveda. Potete scrivere direttamente a lui
rajesh@ayurvedaforall.com
Whatsapp - +91 9446918019, +91 8075810816
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