SELF-INJURY/ CUTTING- Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

SELF-INJURY/ CUTTING

Self-injury is associated with psychiatric or emotional stress. It is also known as “self-harm” or “self-mutilation”. In self-injury, someone repeatedly harms themselves.

  • SIGNS AND SYMPTOMS OF SELF INJURY
  • CAUSES OF SELF INJURY
  • PATHOPHYSIOLOGY OF SELF INJURY
  • DIAGNOSIS OF SELF INJURY
  • TREATMENTS FOR SELF INJURY
  • PROGNOSIS OF SELF INJURY
  • COMPLICATIONS OF SELF INJURY
  • SELF INJURY AND AYURVEDA
  • NIDANA- AYURVEDIC CAUSES OF SELF INJURY
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF SELF INJURY
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF SELF INJURY
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF SELF INJURY
  • AYURVEDIC PROGNOSIS OF SELF INJURY
  • CHIKITSA- AYURVEDIC TREATMENT FOR SELF INJURY
  • AYURVEDIC SAMANA TREATMENT FOR SELF INJURY
  • AYURVEDIC LOCAL TREATMENT FOR SELF INJURY
  • COMMONLY USED AYURVEDIC MEDICINES FOR SELF INJURY
  • HOME REMEDIES FOR SELF INJURY
  • DIET AND BEHAVIOUR FOR SELF INJURY
  • YOGA FOR SELF INJURY
  • RESEARCH PAPERS ON SELF INJURY

SIGNS AND SYMPTOMS OF SELF INJURY

  • Scratching of body
  • Cuts and wounds in the body
  • Rubbing or hitting of body parts
  • Burning with heated objects, cigarettes etc
  • Withdrawing from family and friends
  • Intense irritability
  • Impulsivity
  • Emotional instability
  • Associated with anxiety or depression

CAUSES OF SELF INJURY

Psychiatric or emotional stress is the major cause. The risk factors are:

  • Genetic reasons
  • Certain medications
  • Sadful events in life
  • Problems in family or workplace
  • Substance abuse

PATHOPHYSIOLOGY OF SELF INJURY

Although there is considerable evidence for a preeminent role for three monoamine systems serotonin (5HT), norepinephrine (NE), and dopamine (DA), in the pathogenesis of self-injury associated with depressive disorders. Depression involves other circuits including neuropeptide systems such as corticotropin-releasing factor (CRF) and glutamate and GABA circuits. Self-injury is also associated with anxiety disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.

DIAGNOSIS OF SELF INJURY

  • Proper History taking
  • Physical and psychological evaluation
  • Laboratory tests to find out hormonal changes

TREATMENTS FOR SELF INJURY

  • Counselling
  • Antidepressants
  • Mind stabilizing medications

PROGNOSIS OF SELF INJURY

  • Early diagnosis and treatment help to manage the symptoms related to self-injury.

COMPLICATIONS OF SELF INJURY

  • Recurrent thoughts of death or suicide
  • Substance abuse
  • Complications associated with wounds or burns in the body

SELF INJURY AND AYURVEDA

  • In Ayurveda self-injury can be associated with soka (manodukkaja) unmada.

NIDANA- AYURVEDIC CAUSES OF SELF INJURY

  • Prohibited, spoiled or unclean food
  • Certain poisons
  • Trying to do the impossible deeds
  • Excessive, grief and sorrow
  • Excessive vitiation of doshas
  • Loss of such things as wealth or property friends

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF SELF INJURY

  • Intense irritability may be found as an initial symptom.

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF SELF INJURY

The vitiated doshas first affect budhi and smrti which are located in the heart, and then travel to manas through the srota-which may be viewed as a functional circulatory or nervous system, leading to irritability in the manas (mind).

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF SELF INJURY

  • Dushtaatmaanaam(unlawful)
  • Krodhanam(impulsive)
  • Atruptam(unsatisfied/unpleasant)
  • Nirbhayam & Shooram(reckless behaviour/impulsive)
  • Vyavasaayinam(unlawful)

AYURVEDIC PROGNOSIS OF SELF INJURY

  • Symptoms are manageable with proper Ayurvedic treatments

CHIKITSA- AYURVEDIC TREATMENT FOR SELF INJURY

AYURVEDIC SAMANA TREATMENT FOR SELF INJURY

  • Brahmighrita
  • Brahmi swarasa – juice of Bacopa monnieri
  • Saraswataghrita
  • Kalyanakaghrita
  • Dasamolaghrita
  • Aswagandharista
  • Shankpushpi churna

AYURVEDIC LOCAL TREATMENT FOR SELF INJURY

  • Murdha taila – oil application on the head
  • Shirodhara
  • Abhyanga - massaggio con olio sul corpo

COMMONLY USED AYURVEDIC MEDICINES FOR SELF INJURY

Amministrazione interna

HOME REMEDIES FOR SELF INJURY

  • Enhance communications with family members
  • Always engaged in activities

DIET AND BEHAVIOUR FOR SELF INJURY

  • Evitare gli alimenti che producono uno squilibrio dosha, come i cibi freddi e secchi, difficili da digerire. Perché lo squilibrio dosha aggrava i sintomi.
  • Consume easily digestible nutritious food items, cow’s milk, and ghee.
  • Oil massage on the head is advised.
  • Advice regular exercise

YOGA FOR SELF INJURY

  • Nadi Shuddi Pranayam – Calms the mind

Il paziente deve essere seduto in posizione meditativa con la testa e la colonna vertebrale erette e il corpo rilassato. Il paziente deve chiudere una narice (ad esempio la sinistra se usa la mano destra e viceversa) con il pollice ed espirare completamente attraverso l'altra narice. Di nuovo, dovrà inspirare profondamente attraverso l'altra narice mentre la narice opposta è ancora chiusa con il pollice.

  • Shavasana – relaxes the body and mind
  • Bhastrika pranayama

RESEARCH PAPERS ON SELF INJURY

  1. Ayurvedic management of manodukkaja unmada: a case report

https://www.researchgate.net/publication/329793502_AYURVEDIC_MANAGEMENT_OF_MANODUKKAJA_UNMADA_A_CASE_REPORT

Queste dichiarazioni non sono state valutate dalla Food and Drug Administration degli Stati Uniti. Questo prodotto non è destinato a diagnosticare, trattare, curare o prevenire alcuna malattia. Consultare il proprio medico di famiglia prima dell'assunzione.

ayurveda
Dr. Rajesh Nair,
Esperto,
Medicina ayurvedica, India

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Il dottor Rajesh Nair, cofondatore e consulente capo di Ayurvedaforall.com, si è laureato presso il prestigioso Vaidyaratnam Ayurveda College (affiliato all'Università di Calicut), in Kerala, India. Inoltre, ha conseguito un diploma post-laurea in Yoga Terapia presso l'Università di Annamalai.

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