HIP PAIN- Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

Hip pain is the pain and discomfort felt in and around the hip joint. The causes of hip pain range from simple to complex.

  • SIGNS AND SYMPTOMS OF HIP PAIN
  • CAUSES OF HIP PAIN
  • PATHOPHYSIOLOGY OF HIP PAIN
  • DIAGNOSIS OF HIP PAIN
  • TREATMENTS FOR HIP PAIN
  • PROGNOSIS OF HIP PAIN
  • COMPLICATIONS OF HIP PAIN
  • HIP PAIN AND AYURVEDA
  • NIDANA- AYURVEDIC CAUSES OF HIP PAIN
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF HIP PAIN
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF HIP PAIN
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF HIP PAIN
  • AYURVEDIC PROGNOSIS OF HIP PAIN
  • CHIKITSA- AYURVEDIC TREATMENT FOR HIP PAIN
  • AYURVEDIC LOCAL TREATMENT FOR HIP PAIN
  • AYURVEDIC SAMANA TREATMENT FOR HIP PAIN
  • AYURVEDIC SHODHANA TREATMENT FOR HIP PAIN
  • COMMONLY USED AYURVEDIC MEDICINES FOR HIP PAIN
  • HOME REMEDIES FOR HIP PAIN
  • DIET AND BEHAVIOUR FOR HIP PAIN
  • YOGA FOR HIP PAIN
  • RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF HIP PAIN

SIGNS AND SYMPTOMS OF HIP PAIN

  • Pain on movement of hip joint
  • Tenerezza
  • Gonfiore
  • Pain may radiate toward the low back region and lower limbs
  • Rigidità

CAUSES OF HIP PAIN

  • Meccanico
  • Infiammatorio
  • Lesioni
  • Tendinitis and bursitis
  • Fracture
  • Avascular necrosis of femoral head
  • Degenerative joint diseases like osteoarthritis
  • Osteoporosi

PATHOPHYSIOLOGY OF HIP PAIN

Due to the above-mentioned causes wear and tear, sprain or strain, ligament injuries etc may occur in and around the hip joint leads to hip pain.

DIAGNOSIS OF HIP PAIN

  1. ESAMI
  • Inspection of hip joint
  • Palpation – in and around the hip joint
  • Movimenti – Flexion, Extension, lateral bending
  1. INDAGINI
  • Raggi X
  • RISONANZA MAGNETICA
  • Scansione TC

TREATMENTS FOR HIP PAIN

  • Most hip pain goes away on its own in two to four weeks. Physiotherapy and pain relievers can help.
  • A few cases may require surgery.
  • Medications – Non-steroidal anti-inflammatory drug, Analgesic, Muscle relaxant
  • Treatment of underlying pathology.

PROGNOSIS OF HIP PAIN

  • Prognosis is based on the cause of the hip pain, duration and condition of the patient

COMPLICATIONS OF HIP PAIN

  • Hip pain due to fracture can impair your ability to walk for a long period.

HIP PAIN AND AYURVEDA

  • In Ayurveda, hip pain falls under Vatavyadhi or a Vata dosha imbalance disorder.
  • According to Ayurveda, it may be considered as Vata vyadhi with mamsakshaya
  • Vata vyadhi can be correlated to neurological or neuromuscular disorders. The causes and pathogenesis of diseases caused by vitiation of Vata dosha, in general, are the exclusive cause and pathogenesis ofpain, numbness, tingling sensation.

NIDANA- AYURVEDIC CAUSES OF HIP PAIN

  • Excess consumption of unctuous, dry, cold food
  • Esercizio fisico eccessivo.
  • Soppressione degli impulsi naturali.
  • Trauma
  • Lesioni
  • Sleeping over uneven beds.

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF HIP PAIN

  • Dull intermittent pain in the hip on movement.

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF HIP PAIN

  • I dosha vata, pitta e kapha si muovono attraverso tutti i canali di circolazione. A causa della natura sottile di vata, esso spinge gli altri due dosha.
  • Il vata aggravato, avendo provocato questi due dosha, si esacerba e riempie i canali vuoti e si muove notevolmente al loro interno o facendosi avvolgere dagli altri dosha.
  • The aggravated vata resides in the hip joint and produces different kinds of aches and pains.

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF HIP PAIN

  • Toda – Pain on hip joint
  • Sada - debolezza
  • Sosha – atrophy of muscles
  • Sopha - gonfiore

AYURVEDIC PROGNOSIS OF HIP PAIN

  • Pain associated with traumatic injuries is difficult to cure – krichra sadhya

CHIKITSA- AYURVEDIC TREATMENT FOR HIP PAIN

Ayurvedic local treatment for hip pain

  • Svedam – local fermentation
  • Applicazione di lepa antidolorifica

AYURVEDIC SAMANA TREATMENT FOR HIP PAIN

  • Dasamoolarishtam – after food
  • Gandha tailam insieme al latte
  • Rasaraj ras
  • Laksha guggulu
  • Trayodasanga guggulu
  • Mahayogaraja guggulu

 AYURVEDIC SHODHANA TREATMENT FOR HIP PAIN

  • VASTHI-Erandamooladi yapana vasthi
  • SNEHAVIRECHANAM-Eranda tailam
  • NASYA-Ksheerabala

COMMONLY USED AYURVEDIC MEDICINES FOR HIP PAIN

Amministrazione interna

  • Dasamoola kasaya
  • Gandharvahasthadi kasaya
  • Rasnaerandadi kasaya
  • Rasnasapthakam kasaya
  • Eranda tailam
  • Mahayogaraja guggulu

Applicazione esterna

  • Snehadhara - con balaswagandha tailam e ksheerabala tailam
  • Shashtika Sali panda sweda

HOME REMEDIES FOR HIP PAIN

  • Applicazione di calore sulla zona interessata mediante un asciugamano bagnato con acqua calda
  • Massaggiare la zona dolorosa per 15 minuti (senza esercitare troppa pressione).

DIET AND BEHAVIOUR FOR HIP PAIN

  • Evitare gli alimenti che producono uno squilibrio di vata dosha, come i cibi freddi e secchi, difficili da digerire. Perché lo squilibrio vata aggrava i sintomi.
  • Consumare alimenti facilmente digeribili, latte vaccino
  • Evitare esercizi pesanti che aggravano ulteriormente le condizioni.
  • Oil massage on affected area advised. Which alleviates vata dosha
  • Riposare adeguatamente.

YOGA FOR HIP PAIN

  • Nadi Shuddi Pranayam - calma la mente e dà sollievo ai dolori.

Il paziente deve essere seduto in posizione meditativa con la testa e la colonna vertebrale erette e il corpo rilassato. Il paziente deve chiudere una narice (ad esempio la sinistra se si usa la mano destra e viceversa) con il pollice ed espirare completamente attraverso l'altra narice. Di nuovo, dovrà inspirare profondamente attraverso l'altra narice mentre la narice opposta è ancora chiusa con il pollice.

RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF HIP PAIN

  1. Role of Ayurveda in the conservative management of avascular necrosis of the femoral head: A case study

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4850778/