HOUSEMAID’S KNEE- Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

Housemaid’s knee is caused due to inflammation of the prepatellar bursa. It is called prepatellar bursitis. It occurs in people who spend a long time kneeling. It is included under musculoskeletal diseases. In musculoskeletal diseases, pain is associated with bone, muscle, nerves, tendons, and ligaments.

  • SIGNS AND SYMPTOMS OF HOUSEMAID’S KNEE
  • CAUSES OF HOUSEMAID’S KNEE
  • PATHOPHYSIOLOGY OF HOUSEMAID’S KNEE
  • DIAGNOSIS OF HOUSEMAID’S KNEE
  • TREATMENTS FOR HOUSEMAID’S KNEE
  • PROGNOSIS OF HOUSEMAID’S KNEE
  • COMPLICATIONS OF HOUSEMAID’S KNEE
  • HOUSEMAID’S KNEE AND AYURVEDA
  • NIDANA- AYURVEDIC CAUSES OF HOUSEMAID’S KNEE
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF HOUSEMAID’S KNEE
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF HOUSEMAID’S KNEE
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF HOUSEMAID’S KNEE
  • AYURVEDIC PROGNOSIS OF HOUSEMAID’S KNEE
  • CHIKITSA- AYURVEDIC TREATMENT FOR HOUSEMAID’S KNEE
  • AYURVEDIC LOCAL TREATMENT FOR HOUSEMAID’S KNEE
  • AYURVEDIC SAMANA TREATMENT FOR HOUSEMAID’S KNEE
  • AYURVEDIC SHODHANA TREATMENT FOR HOUSEMAID’S KNEE
  • COMMONLY USED AYURVEDIC MEDICINES FOR HOUSEMAID’S KNEE
  • HOME REMEDIES FOR HOUSEMAID’S KNEE
  • DIET AND BEHAVIOUR FOR HOUSEMAID’S KNEE
  • YOGA FOR HOUSEMAID’S KNEE

SIGNS AND SYMPTOMS OF HOUSEMAID’S KNEE  

  • Il dolore varia da un dolore sordo e costante a una sensazione improvvisa e acuta.
  • Pain manifested in and around the knee joint.
  • Pain aggravated during walking and kneeling.
  • Redness and swelling in the knee joint
  • Tenerezza

CAUSES OF HOUSEMAID’S KNEE  

  • Mechanical causes
  • Lesioni
  • Prepatellar bursitis also occur due to infections

PATHOPHYSIOLOGY OF HOUSEMAID’S KNEE  

  • In the case of infections, the immune system sends white blood cells to fight off the infection, leads to inflammation, which causes bursitis.
  • It occurs in people who spend a long time in kneeling

DIAGNOSIS OF HOUSEMAID’S KNEE  

  1. ESAMI
  • Ispezione
  • Palpazione
  • Movimenti Flexion, Extension
  1. INDAGINI
  • Raggi X
  • RISONANZA MAGNETICA
  • Scansione TC
  • Esami di laboratorio: per individuare la patologia di base.

TREATMENTS FOR HOUSEMAID’S KNEE  

  • Medications – Non-steroidal anti-inflammatory drug, Analgesics
  • Treatment of underlying pathology
  • Fisioterapia

PROGNOSIS OF HOUSEMAID’S KNEE  

  • Prognosis is based on the stage of the disease, duration and condition of the patient

COMPLICATIONS OF HOUSEMAID’S KNEE  

  • Chronic pain
  • Impossibile fare qualsiasi movimento

HOUSEMAID’S KNEE AND AYURVEDA

  • In Ayurveda, housemaid’s knee falls under Vatavyadhi or a Vata dosha imbalance disorder.
  • Vata vyadhi can be correlated to neurological or neuromuscular disorders. The causes and pathogenesis of diseases caused by vitiation of Vata dosha, in general, are the exclusive cause and pathogenesis ofpain and swelling.
  • Vata dosha along with pitta and asthi dhatu is involved.

NIDANA- AYURVEDIC CAUSES OF HOUSEMAID’S KNEE  

  • Eccesso di consumo di cibi freddi e poco sostanziosi
  • Esercizio fisico eccessivo.
  • Soppressione degli impulsi naturali.
  • Trauma
  • Lesioni

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF HOUSEMAID’S KNEE  

  • Pain and swelling in the knee joint

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF HOUSEMAID’S KNEE  

  • I dosha vata, pitta e kapha si muovono attraverso tutti i canali di circolazione. A causa della natura sottile di vata, esso spinge gli altri due dosha.
  • Il vata aggravato, avendo provocato questi due dosha, si esacerba e riempie i canali vuoti e si muove notevolmente al loro interno o facendosi avvolgere dagli altri dosha.
  • The aggravated vata and pitta resides in the knee joints and produces redness, swelling and tenderness.

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF HOUSEMAID’S KNEE  

  • Toda - dolore doloroso
  • Ruk – Pain on the knee joint
  • Redness on knee joint
  • Il dolore si aggrava al movimento
  • Sopha – edema

AYURVEDIC PROGNOSIS OF HOUSEMAID’S KNEE  

  • Pain associated with traumatic injuries is difficult to cure – krichra sadhya

CHIKITSA- AYURVEDIC TREATMENT FOR HOUSEMAID’S KNEE  

Ayurvedic local treatment for housemaid’s knee 

  • Svedam - Fermentazione
  • Applicazione di lepa antidolorifica
  • Abhyanga - massaggio con olio

AYURVEDIC SAMANA TREATMENT FOR HOUSEMAID’S KNEE  

  • Dasamoolarishtam
  • Maharasnadi kashayam
  • Dhanwantharam ghritam
  • Rasna panchakam kashayam
  • Rasnasaptakam kashayam
  • Rasaraj ras
  • Laksha guggulu
  • Trayodasanga guggulu
  • Mahayogaraja guggulu

 AYURVEDIC SHODHANA TREATMENT FOR HOUSEMAID’S KNEE  

  • VASTHI - Erandamooladi yapana vasthi
  • SNEHAVIRECHANAM-Eranda tailam
  • NASYA-Ksheerabala

COMMONLY USED AYURVEDIC MEDICINES FOR HOUSEMAID’S KNEE  

Amministrazione interna

  • Trayodasanga guggulu
  • Mahayogaraja guggulu
  • Dhanwantharam ghrita

Applicazione esterna

  • Snehadhara - con balaswagandha tailam e ksheerabala tailam
  • Shashtika Sali panda sweda

HOME REMEDIES FOR HOUSEMAID’S KNEE  

  • Riposo adeguato
  • Applicazione di calore sulla zona interessata mediante un asciugamano bagnato con acqua calda
  • Massaggiare la zona dolorosa per 15 minuti (senza esercitare troppa pressione).
  • Bere molti liquidi
  • Bagno in acqua calda
  • Massaggio del corpo

DIET AND BEHAVIOUR FOR HOUSEMAID’S KNEE  

  • Evitare gli alimenti che producono uno squilibrio di vata dosha, come i cibi freddi e secchi, difficili da digerire. Perché lo squilibrio vata aggrava i sintomi.
  • Consumare alimenti facilmente digeribili, latte vaccino
  • Evitare esercizi pesanti che aggravano ulteriormente le condizioni.
  • Oil massage on the whole body advised. This alleviates vata dosha.
  • Riposare adeguatamente.
  • Avoid kneeling for a long time

YOGA FOR HOUSEMAID’S KNEE  

  • Nadi Shuddi Pranayam - calma la mente e dà sollievo ai dolori.

Il paziente deve essere seduto in posizione meditativa con la testa e la colonna vertebrale erette e il corpo rilassato. Il paziente deve chiudere una narice (ad esempio la sinistra se si usa la mano destra e viceversa) con il pollice ed espirare completamente attraverso l'altra narice. Di nuovo, dovrà inspirare profondamente attraverso l'altra narice mentre la narice opposta è ancora chiusa con il pollice.

 

  • Savasana - rilassa il corpo e la mente