Vastyamayantaka ghrutham is an Ayurvedic medicine for treating urinary tract disorders. It also helps to treat calculi, diabetes, swelling and urinatory tract infection.
Vantaggi di Vastyamayantaka ghrutham
Vasthyamayanthakam Ghrutham is used in acute pain & distension of lower abdomen, dysuria, mild fever with chills; all associated with urinary tract infection. As it clears the urinary channels, it is beneficial in some cases of renal disorders.
It is used very efficiently in urinary and renal calculi. It clears blood and pus discharge through urine.
It is used in the treatment of prostratomegaly. By controlling the hypertrophy and swelling, the path of urine is cleared. It is found useful in some tumours and cysts in the urinary and seminal passages.
It is used in bed wetting and loss of bladder control in small children and elderly. It gives strength to the nerves and muscles of urinary system.
It is used in painful conditions of pelvic area like hernia, hydrocele, vaginismus etc.
Indicazioni di Vasthyamayanthakam Ghrutham
Mootrakrichrani sarvani – All conditions of dysuria
Sarkarasmari – Urinary calculi
Vatapittavastigatagada sarva – All Vaatapaittika diseases of urinary bladder
Prameha – Diabetes insipidus
Ingredients of Vastyamayantaka Ghritam
| Vite perforante | Gokshura | Tribulus terrestris |
È utile in patologie quali squilibri ormonali, problemi sessuali, problemi cardiaci, problemi renali e varie malattie della pelle. Aiuta a ridurre i livelli di zucchero e colesterolo nel sangue.
| Wild asparagus | Satavari
|
Asparago racemosus |
It has anti-oxidants and immuno-stimulants. It has anti-inflammatory, anti-hepatotoxic, anti-bacterial, anti-oxytocic, and reproductive agents.
| Amla, Indian gooseberry | Dhatri | Emblica officinalis GAERTN. |
Amla exhibits strong antioxidant activity. It is one of the most important plants in the traditional Ayurvedic medical system as well as in other traditional health systems for immunomodulatory, anti-inflammatory, antiulcer and hepatoprotective actions. It is widely used for anti-diabetic effect.It is a part of the famous group of drugs called Thriphala.
| Ivy gourd or scarlet gourd | Bimbi | Coccinia grandis |
Apart from being a part of diet as an abundant vegetable, this plant is being used for the treatment of various skin diseases, diabetes mellitus, urinary tract infections, bronchitis, itchy skin eruptions and ulcers. Recent studies demonstrate that an extract of this plant is safe to use in diabetic rats.
| Ash gourd | Koosmanda | Benincasa hispida |
Apart from a vegetable and a part of daily diet, it is used as a laxative, diuretic, tonic, aphrodisiac, and cardiotonic. It is also used in urinary calculi, blood related diseases, insanity, epilepsy, and also in cases of jaundice, dyspepsia, fever, and menstrual disorders.
The methanolic extract of the fruit is reported to possess antiulcer, anti-inflammatory, antihistaminic, and antidepressant activities.
| Cucumber | Urvaaru | Cucumis sativus L |
It is medicinal as well as dietary. Fruit is edible. It has potent antioxidant, anti-hyaluronidase, and anti-elastase, analgesic, antioxidative and antinociceptive activities
| Indian barberry/chutro/tree turmeric | Darvi | Berberis aristata |
It has anti-bacterial, anti-fungal anti-diarrhoeal and anti-cancerous properties. It is used in the treatment of ophthalmic infections.
| Indian butter tree | Madhooka | Madhuca longifolia (Koen.) |
It has hepato-protective, anti-oxidant, anti-tumour, wound-healing, anti-bacterial and anti-inflammatory properties. It is used in the treatment of skin diseases, respiratory problems, nervous system disorders, burning sensation and diarrhoea.
| Black nightshade | Mathsyakshi/Kaakatikta | Solanum nigrum |
It has anti-oxidant, diuretic, anti-pyretic and anti-inflammatory properties. It is used to treat mouth ulcer, skin diseases, allergic rhinitis, urinary disorders etc. It is well-known for its anti-cancerous properties.
| Wild Himalayan cherry | Padmaka | Prunus cerasoides |
It has anti-oxidants and is used to treat skin diseases and herpes. It is also used in vomiting, nausea and gastritis.
| Hairy bergenia | Pashanabheda
|
Bergenia ligulata (Wall.) Engl.
|
It is widely used in cough and pulmonary diseases, to stop bleeding, to increase immunity and to dissolve kidney or bladder stones.
It has diuretic, antioxidant, antimicrobial, immunomodulatory and hepatoprotective properties.
| Indian nightshade | Brihati | Solanum indicum |
It has anti-oxidants. It also has anti-cancerous, anti-inflammatory, diuretic, immune-modulatory, neuroprotective, diaphoretic, expectorant and stimulant properties.
| Pungitopo a bacca gialla | Kantakari | Solanum xanthocarpum |
Ha attività antiossidanti e antitumorali. Possiede proprietà antiasmatiche, ipoglicemizzanti, epatoprotettive, antibatteriche e repellenti per gli insetti.
| Dabra | Prisniparni | Uraria picta |
It has anti-inflammatory, expectorant and diuretic properties. It is used as a tonic to nerves and heart. It is useful in bone fracture healing.
| Sal leaved desmodium | Saliparni | Desmodium gangeticum |
It is famous for its cardioprotective properties. It helps to strengthen the heart muscles. It has analgesic, aphrodisiac, diuretic, febrifuge, anti-inflammatory and haemorrhagic properties. It is used to treat fever, vomiting and diarrhoea, cough and asthma.
| Indian sarsaparilla | Sariba | Hemidesmus indicus (L.) SCHULT |
It is a coolant and a potent detoxifier. It is demulcent, alterative, astringent, diaphoretic, diuretic, tonic, anti-pyretic, and blood purifier. It is used in leprosy, other skin diseases, fever, asthma, bronchitis, syphilis, pruritus, diseases of the urinary tract and leucorrhoea.
| Sugarcane | Ikshu | Saccarum officinarum
|
It is sweet in taste and cold in potency. It cures burning sensation associated with urinary tract infection. It is a diuretic and increases the quantity of urine. It gives energy and strength. It increases the blood glucose levels fast.
| Coco grass, Nut grass, Purple nutsedge | Kaseruka/Musta | Cyperus rotundus L. |
It has marked anti-inflammatory action. It also has anthelmintic, antioxidant and antifungal properties. The drug improves lactation, relieves fever, burning sensation, and excessive thirst. It is also used in treating diarrhoea, dyspepsia and skin diseases.
| East Indian globe thistle | Kapotapanka | Sphaeranthus indicus Linn. |
It is widely used to treat vitiated conditions of epilepsy, mental illness, hemicrania, jaundice, hepatopathy, diabetes, leprosy, fever, cough, gastropathy, hernia, hemorrhoids, helminthiasis, dyspepsia and skin diseases. It has hypotensive, anxiolytic, neuroleptic, hypolipidemic, immunomodulatory, antioxidant, anti-inflammatory, bronchodialatory, antihyperglycemic and hepatoprotective activities.
| Marsh barbel | Ikshuraka/Kokilakshaka | Asteracantha longifolia (L.)/ Hygrophila auriculata (Schumach.) Heine. |
It has various medicinal properties such as anticancer, hypoglycemic, aphrodisiac, antimicrobial, antioxidant, lipid peroxidation, hepatoprotective and hematopoietic activity.
| Tick clover/creeping tick trefoil | Vasuka | Desmodium triflorum |
having antipyretic, antiseptic, expectorant properties. A decoction is commonly used to treat diarrhoea and dysentery; quench thirst; and as mouthwash. The crushed plant, or a poultice of the leaves, is applied externally on wounds, ulcers, and for skin problems.
| Drumstick | Sigru | Moringa oleifera |
Its highly nutritional, a rich source of natural vitamins and minerals. It improves blood circulation to the joints. As it contains a lot of Vitamin A, it is beneficial in treatment of many eye diseases especially night blindness. It has anti-inflammatory, anti-fungal and antibiotic properties. It is useful in bone health and muscular health.
| Fragrant swamp mallow | Vaalaka | Pavonia odorata |
It is used as a coolant, diaphoretic, diuretic, and demulcent.
| Air potato/aerial yam | Vaarahi | Dioscorea bulbifera Linn. |
It has analgesic, anti-inflammatory and antimicrobial properties as well as used for diseases such as leprosy, tumours, piles, dysentery, syphilis and ulcers.
| Three leaved caper, Holy garlic pear | Varana | Crataeva nurvala |
It is a diuretic herb used in renal diseases. It stimulates digestion and helps in relieving abdominal pain and flatulence.
| Uva nera | Mridweeka/Draksha | Vitis vinifera L. |
L'uva è un frutto nutriente e leggermente lassativo che può aiutare l'organismo a superare le malattie, soprattutto quelle del tratto gastrointestinale e del fegato. Poiché il contenuto di nutrienti dell'uva si avvicina a quello del plasma sanguigno, il digiuno da uva è consigliato per la disintossicazione. Il frutto fresco è antilitico, costruttivo, rinfrescante, diuretico e rinforzante. Il frutto è utile anche nel trattamento delle vene varicose, delle emorroidi e della fragilità capillare. Il frutto essiccato è demulcente, rinfrescante, leggermente espettorante, lassativo e stomachico. Ha un leggero effetto per alleviare la tosse. È usato come rimedio per le malattie della pelle e per le malattie degli occhi.
| Liquirizia | Yashtimadhu | Glycyrrhiza glabra L. |
Ha proprietà antibatteriche, antiossidanti, antimalariche, antispasmodiche, antinfiammatorie, antiulcera, antivirali, antifungine, antiiperglicemiche ed epatoprotettive.
| Beechwood | Palamkasha/Gambhari | Gmelina arborea |
It has anti-pyretic, analgesic, anti-oxidant, anti-diabetic, anthelmintic, anti-microbial, cardio-protective, anti-ulcer, gastro-protective, anti-cancerous, anti-hyperlipidaemic and immunomodulatory activity. It is the one of the main ingredients in Dasamoola for its anti-inflammatory and analgesic property.
| Phalsa plant | Parooshaka | Grewia asiatica L. |
It is cold in potency, sweet in taste, and a cardiac tonic. It can reduce the vitiation of Pitta, burning sensation, fever, diseases of circulatory system, tuberculosis and emaciation. It improves taste & appetite.
NB: Ceylon date palm with botanical name Phoenix pusilla is also taken as Parooshaka. It has similar properties.
| Water lily | Utpala | Nymphaea nouchali Burm.f. |
It is rich in anti-oxidants and a very good diet for diabetes mellitus. It has anti-oxidant, aphrodisiac, anti-diabetic, anti-inflammatory, anti-hepatotoxic properties.
| Cardamom | Ela/ Thruti | Elettaria cardamomum (L.) Maton |
It can help in controlling asthma. It is beneficial in teeth and gum infections, cataracts, nausea, diarrhoea, as well as cardiac, digestive and kidney disorders.
| Indian sandalwood | Chandana/ Hima
|
Santalum album |
It is famous for its anti-tumour and anti-cancerous properties. It has a very expensive essential oil made from it, makes it famous in the cosmetic industry. It is an anti-inflammatory, anti-microbial, and anti-proliferative agent. It is beneficial for treatment of acne, psoriasis, eczema, common warts and molluscum contagiosum.
| Himalayan cedar | devadaru | Cedrus deodara |
It is useful as an expectorant in cough. It relieves asthma and other respiratory diseases by clearing the airways and enhancing the movements of respiratory tract.
It has anti-diabetic effect as it helps reduce high blood sugar levels in blood.
It helps to calm the mind and improves sleep quality.
Thriphala-a group of 3 drugs namely,
| Mirobalano chebulico | Patria | Terminalia chebula RETZ. & WILLD. |
It is one of the main drugs in Ayurveda, one of the Rasayana and a member of an important group, Triphala. It is used in a wide variety of diseases as it possesses anti-bacterial anti-fungal anti-viral anti-diabetic anti-mutagenic anti-oxidant anti-ulcer and wound-healing properties.
| Beleric myrobalan, Bahera | Aksha | Terminalia bellirica (GAERTN.) ROXB.
|
A very good healer of gastric diseases, common cold, leukoderma and also cures digestive disorders. It has laxative and anti-inflammatory actions. It is one of the important ingredients in triphala an Ayurvedic preparation. Other properties for which it is used are as health tonic and as rejuvenator. It is used in treatment of piles also.
| Amla, Indian gooseberry | Dhatri | Emblica officinalis GAERTN. |
Amla exhibits strong antioxidant activity. It is one of the most important plants in the traditional Ayurvedic medical system as well as in other traditional health systems for immunomodulatory, anti-inflammatory, antiulcer and hepatoprotective actions. It is widely used for anti-diabetic effect.It is a part of the famous group of drugs called Thriphala.
| Pepe lungo | Kana/ Krishna
|
Piper longum |
Ha un'azione carminativa e può essere usata come aperitivo. Il frutto e la radice di Pippali vengono utilizzati sotto forma di polvere per trattare febbre, diarrea, pilucchi, tosse, singhiozzo, asma, raucedine, flatulenza, coliche, vomito, gastrite acida, edema, malattie della bocca, malattie degli occhi, malattie dello sperma, malattie delle donne, itterizia e mal d'orecchi.
Il pippali mescolato al miele allevia tosse, dispnea, febbre, splenomegalia e singhiozzo.
| Chinese chastetree | Kounthi/Harenuka | Vitex negundo L. |
It has anti-inflammatory, anthelmintic, expectorant, tranquilizer, anti-spasmodic, rejuvenating, anti-arthritic, anti-fungal, anti-hyperglycaemic and anti-pyretic properties.
- Harenuka is the dried seeds of the plant Nirgundi
| Zenzero essiccato | Sringivera/Nagara | Zingiber officinalis |
It is unctuous and hot in potency with pungent taste but becomes sweet after digestion. It is an aphrodisiac and balances vata and kapha.
Migliora la capacità gustativa e favorisce la digestione. Allevia la tosse, il raffreddore e altri problemi respiratori. Non è un lassativo, anzi provoca stitichezza.
| Long pepper – root | Hastipippali | Piper longum |
It is pungent in taste and hot in potency. It breaks down thick sputum and is beneficial in sinusitis and asthma. It is also useful in the treatment of worm infestation, infected wounds, ascites, enlargement of abdomen, distension of abdomen, splenomegaly, asthma, tuberculosis and other chronic respiratory disorders. It improves taste and relieves anorexia.
| Prickly chaff flower | Apamarga | Achyranthes aspera Linn. |
It is famous for its healing effect on kidney and bladder calculi. It is an excellent diuretic used in dysuria, urinary calculi, urinary tract disorders. It has anti-bacterial, anti-diarrhoeal, broncho-dialator, emmenagogue, anti-arthritic, anti-fertility, laxative, ecbolic, anthelmintic, aphrodisiac, antiviral, anti-plasmodic, anti-hypertensieve, anti-coagulant, diuretic and anti-tumpour properties. It is also used in the treatment of fistula, cough, asthma, fever, piles, scrofula, chronic malaria, impotence, and snake bites.
| Indian madder | Manjishtha | Rubia cordifolia L. |
It is a blood purifier. Used in the treatments of almost all skin diseases. It improves complexion. It enhances the liver functions. Beneficial in diarrhoea and eye diseases.
| Sacred lotus | Padmakesara
|
Nelumbo nucifera Gaertn. |
It is used as astringent, emollient, and diuretic. It is used in the treatment of diarrhoea, tissue inflammation, and homeostasis. The rhizome extract can be used as antidiabetic and anti-inflammatory properties due to the presence of asteroidal triterpenoid. Leaves are used as an effective drug for hematemesis, epistaxis, hemoptysis, hematuria, and metrorrhagia. Flowers aere used to treat diarrhoea, cholera, fever, and hyperdipsia. In traditional medicine practice, seeds are used in the treatment of tissue inflammation, cancer and skin diseases, leprosy, and poison antidote. Embryo of lotus seeds is used in traditional Chinese medicine as Lian Zi Xin, which primarily helps to overcome nervous disorders, insomnia, and cardiovascular diseases (hypertension and arrhythmia).
| Cilantro seeds | Kustumbari/Dhanyaka | Coriandrum sativum Linn. |
It is an anti-oxidant, anti-diabetic, diuretic, and anti-pyretic. It improves digestion and absorption; it is good for heart.
| Lodh tree/ Symplocos | Lodhra/ Pachotti | Symplocos racemosa Roxb. |
It has wound healing, anti-diabetic, and hepato-protective properties. It is good for eyes, and a uterine tonic. It alleviates Kapha, Rakta & Pitta. It is used to treat eye diseases, skin diseases, fever, swelling, herpes, Diarrhoea & dysentery. It is recommended in many gynaecological issues especially frequent abortions.
| Indian ginseng | Hayagandha/Aswagandha | Withania somnifera |
The plant has been used as an aphrodisiac, liver tonic, anti-inflammatory agent, and more recently to treat asthma, ulcers, insomnia, and senile dementia. Clinical trials and animal research support the use of ashwagandha for anxiety, cognitive and neurological disorders, inflammation, and Parkinson’s disease.
| Spreading hogweed | Punarnava | Boerhavia diffusa |
The name Punarnava means it has the capability to repair and regenerate itself. It does the same function in our body also. It is an important anti-inflammatory medicinal herb well known for its diuretic and antioedematous properties. Here it works as a diuretic, by balancing the water retention at the same time helping to reduce oedema in the visceral organs being beneficial in ascites, splenomegaly etc. It can eliminate the unwanted fluid collected in tissues and reduce swelling and thereby reverse inflammation.
| Velvet bean | Athmaguptha | Mucuna prurience |
It is famous for its aphrodisiac property. It lowers stress, reduces anxiety, improves focus, boosts libido and elevates mood. It has effects on central & peripheral nervous system. It is itchy to touch due to serotonin on its surface. It is effective in the treatment of many neuro-muscular diseases especially in Parkinsonism.
| Edgeworth’s Habenaria | Riddhi | Habenaria edgeworthii H.f. |
It is sweet in taste and cold in potency. It is cooling and helps in sperm production. It is used in many degenerative neurological conditions like parkinsonism.
| Crab’s claw | Sringi | Pistacia integrimma |
It has anti-microbial, anti-oxidant, and analgesic properties. According to Ayurveda, it can be used in the treatment of Kapha-Vaata diseases, tuberculosis, fever, breathing disorders like asthma, excessive thirst, cough, hiccups, tastelessness, and vomiting.
Naalikerodakam Coconut water
Silaajatu – Asphaltum or Black bitumen
Saindhava – Rocksalt
Dettagli sulla produzione
As already discussed, Vastyamayantakaghrutha has 51 herbal ingredients, silajatu, cow’s milk, rock salt and cow’s ghee.
Herbs for swarasa should be taken fresh, washed well, crushed and squeezed through a cloth/sieve to get clean filtered swarasa.
All herbal ingredients for decoction and kalka should be washed well and dried up in shade.
For preparation of ghrithakalpana,
We use
- Snehadravya
Ghrutha (Cow’s ghee) – 1 Prastha
- Dravadravya
- Cow’s milk – 2 Prastha
- Swarasa of Satavari – 2 Prastha
- Swarasa of Dhatri – 2 Prastha
- Swarasa of Bimbi – 2 Prastha
- Nalikerodaka – 2 Prastha
- Swarasa of Kooshmandaphala – 2 Prastha
- Swarasa of Urvarukaphala – 2 Prastha
- Kashayadravya (For decoction) – 16 Prastha water boiled and reduced into 1/4 parts
Gokshura (66 Pala)
Darvi
Madhuka
Mathsyakshi
Padmaka
Pashanabhedaka 3 Pala each (66 Pala in total)
Brihati
Kantakari
Prisniparni
Saliparni
Sariba
Ikshu
Kaseruka
Kapotapanka
Ikshuraka
Vasuka
Sigru
Vaalaka
Vaarahi
Varana
Draksha
Yashti
Palamkasha
- Kalkadravya (For making paste) – ¼ Prastha in total
Parooshaka
Utpala
Thruti
Madhooka
Hima
Devadaru
Thriphala
Pippali
Kounthi
Sringivera
Saindhava
Hastipippali
Apamarga
Manjishtha
Padmakesara
Musta
Kustumbari
Lodhra
Hayagandha
Punarnava
Swayamgupta
Ikshuraphala
Vrddhipatraka
Sringi
+
Silajatu (Half part of total kalka)
Take the ghrutha in an open vessel and make it boil. Add the prescribed Kashaya, mik, swarasa of the prescribed herbs into it and again boil. Mix well and make sure to keep the fire low. Make it boil and cook in a low and steady fire. Add the kalka dravya (herbal paste) slowly, mixing well. Make it boil and then cook keeping the open vessel with low fire. Reduce the quantity into the quantity of ghrutha. Make sure to mix it in between with a ladle. Also, the fire should be kept low to make sure that all the active ingredients in the herbs needed are absorbed well into the ghee. Continue cooking and stir in between. Check the Paaka as per Snehapakavidhi. Once the desired Paaka is attained, filter the ghruta. Mix well and keep it in air tight glass bottles after cooling completely. Ghrutha can be used for a longer period of time without any preservatives.
Dosha Dooshya Predominance with roga marga.
Vasthyamayanthakam Ghrutham is Kaphapittahara and anulomana.
It acts on aabhyantara, baahya and madhyama rogamarga
Dosage and Usage of Vasthyamayanthakam Ghrutham
Dosaggio:
Depends upon the digestive power of the person. Usually it is given 15g-20g twice daily in a person with good appetite and digestion as samanasneha.
Utilizzo:
When used as Samanasneha, Ghrutham is advised to take in empty stomach, once the ingested food is digested well and when the person has appetite.
Usage of ghrutham with prescribed prakshepadravyas according to the condition of disease and the patient gives the best results mostly.
Esercizi e yoga.
As Vasthyamayanthakam Ghrutham targets mainly the apaanavayu and electrolyte balance in the body, regular exercises are advised. Also, specific Yogacharya including naadisuddhi pranayama, bhujangaasana, is recommended.
Regular exercise helps improve the bioavailability of medicine and food ingested and leads to positive health.
Lo yoga può mantenere l'armonia all'interno del corpo e con il sistema circostante.
Nadisudhi pranayama
Bhujangasana
Semplici esercizi per la salute dei polmoni e del cuore
Tutti gli esercizi e gli sforzi fisici devono essere decisi ed eseguiti esclusivamente sotto la supervisione di un medico esperto.
Recommended diet and behavior
Dieta:
- Da evitare
I pasti pesanti e gli alimenti difficili da digerire causano indigestione.
junk foods- cause a disturbance in digestion and reduces the bioavailability of the medicine
bevande gassate - rendono lo stomaco più acido e disturbano la digestione
cibi refrigerati e congelati - causano una digestione debole e lenta indebolendo Agni (fuoco digestivo)
cagliata - causa vidaaha e quindi molte altre malattie
- Da aggiungere
Light meals and easily digestible foods.
Drinking water boiled with dried ginger.
Green gram, soups, milk, ghee, fruits and vegetables, dry fruits and nuts in moderate quantity.
freshly cooked and warm food processed with cumin seeds, ginger, black pepper, ajwain, etc
Behavior:
Protect yourself from very hot climate.
Better to avoid exposure to excessive sunlight, wind, rain, or dust.
Mantenere un programma alimentare e di sonno regolare.
Avoid holding or forcing urges like urine, faeces, cough, sneeze, etc.
Avoid sedentary life. Be active.
Effetti collaterali e controindicazioni
Non sono stati segnalati effetti collaterali noti.
Contraindication
People with derangement in fat metabolism; may it be Hyperlipidaemia or obesity or hypercholesteremia or atherosclerosis or hypertension. Most of these, associated with weak digestion, too. In such people, the ghee preparation may worsen the condition rather than curing it.
Diabetic patients should not take it as it contains sugarcane.
Riferimento classico
SAHASRAYOGAM GHRUTAPRAKARANA SHLOKA 107
Equivalent medicines.
Satavari ghrutam
Marche disponibili
AVS Kottakal
Documenti di ricerca
Pashanabheda
https://pubmed.ncbi.nlm.nih.gov/29322016/
Bimbi
https://pubmed.ncbi.nlm.nih.gov/24044493/
Satavari
https://pubmed.ncbi.nlm.nih.gov/16357948/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027291/
Draksha
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6562865/
Kooshmanda
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3025145/
Kapotapanka
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3059449/
Vaarahi
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3868786/
Padmakesara
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4710907/
Coconut water
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6236775/
Queste dichiarazioni non sono state valutate dalla Food and Drug Administration degli Stati Uniti. Questo prodotto non è destinato a diagnosticare, trattare, curare o prevenire alcuna malattia. Consultare il proprio medico di famiglia prima dell'assunzione.
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