SACRO-ILIITIS- Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

Low back ache is a disturbing disease in people of all ages now and sacroiliitis is one cause of inflammatory-type low back ache. It is an inflammation of one or both of the sacro-iliac joints in a person. Sacroiliitis is one of the important symptoms in patients attending infectious diseases and rheumatology clinics. Some patients with sacroiliitis are asymptomatic, and some have unspecific symptoms.

SIGNS AND SYMPTOMS

Pain in the buttocks, lower back, and back of one or both legs

Slight fever

Stiffness in the hips and lower back

Pain in the hips and feet

CAUSES

Ankylosing Spondylitis

Osteoartrit

Travma

Pregnancy

Enfeksiyon

PATOFIZYOLOJI

The exact pathophysiology of sacroiliitis is unclear yet. It can start from traumatic event or infection or pregnancy. It comprises of chronic inflammation of SI joints which can lead to fibrosis and ossification within SI joint

TEŞHİS

Clinical examination

CT

MRI

TREATMENTS

Medicines- Pain relievers, Muscle-relaxants, TNF inhibitors

Electrical simulator implanted into sacrum

Corticosteroid injections into sacroiliac joint

Radiofrequency denervation

Joint fusion

PROGNOSIS

Proper treatment can relieve the pain associated with the condition. Long-term improvement will depend on the cause of the condition. Joint damage and degenerative forms of arthritis will need ongoing treatment to manage symptoms.

COMPLICATIONS

Sacroiliac joint pain may worsen over time. People may have reduced mobility and experience chronic lower back pain.

Disease & Ayurveda

Katigraha

Nidana

Fiziksel

Kuru, soğuk ve eski gıda maddeleri

Aşırı seyahat ve efor

Travma/yaralanma

Rüzgara maruz kalma

Uyku kaybı

Psikolojik

Stres

Purvaaroopa

Belirtilmemiş

Samprapti

Due to the causative factors, Vaatadosha vitiates and move irregularly all over the body and cause imbalance in circulation & metabolism. Due to either obstruction in the channels or degeneration of body tissues, the movement of Vaata gets in an unbalanced state. This vitiated Vaata gets lodged inside the sacrum and hip joint, causing pain, stiffness and associated problems.

Lakshana

        Pain in the low back

Stiffness of the back especially in sacral region

Restricted movements of spine.

  • If Saama, loss of appetite, fatigue, swelling and hardness will be there.
  • In niraama, only pain and associated symptoms will be present. Appetite and bowel movements will be normal.

Bölümler

Saama

Niraama

Prognoz

Sukhasadya in new and with no restricted movements.

Yaapya in chronic cases

Chikithsa

The ayurvedic treatment depends upon whether the katigraha is saama or niraama. If aama is present, only rooksha therapies are done in the beginning. Application of Vaatahara oils and ghee preparations should wait until the aama is completely cleared and the srotas (channels) are open completely. If the Vaatakopa is due to obstruction, the pain will be relieved once the channels are open and the movement of Vaata is in normal balanced condition.

Samana

In Saama condition

Lepanam with Rookshana dravyas

Soolaharakwathaparisheka

Upanaha

After aamapaachana, Kativasti/Katipichu

Sodhana

Sneha-sweada

Virechana

Asthapanavasti

Anuvasanavasti

Yaygın olarak kullanılan ilaçlar

        Maharasnadi kashayam

Mustadi marmakashayam

Guggulutiktakam ghrutam

Yogarajaguggulu

Dhanwantaram tailam

Mevcut markalar

AVS Kottakal

AVP Coimbatore

SNA oushadhasala

Vaidyaratnam oushadhasala

Ev ilaçları

Over-the-counter pain medications can frequently alleviate the pain.

Take enough rest. Immobilisation is very important in relieving the pain.

Applying ice can help with pain and inflammation.

A hip or low back brace/belt can help immobilisation and support. It should not be tight and should be removed at night.

Diyet

  • Kaçınılması gerekenler

Heavy meals and difficult to digest foods – cause indigestion.

Junk foods- cause disturbance in digestion and reduces the bioavailability of the medicine

Carbonated drinks – makes the stomach more acidic and disturbed digestion

Refrigerated and frozen foods – causes weak and sluggish digestion by weakening Agni (digestive fire)

Milk and milk products – increase kapha, cause obstruction in channels and obesity

Curd – causes vidaaha and thereby many other diseases

  • Eklenecek

Hafif yemekler ve kolay sindirilebilir gıdalar

Green gram, soups, sesame oil, ragi.

Freshly cooked and warm food processed with cumin seeds, ginger, black pepper, ajwain etc

Davranışlar:

Protect yourself from cold climate.

Aşırı güneş ışığı, rüzgar, yağmur veya toza maruz kalmaktan kaçınmak daha iyidir.

Maintain a regular food and sleep schedule.

İdrar, dışkı, öksürük, hapşırık vb. dürtüleri tutmaktan veya zorlamaktan kaçının.

Avoid sedentary lifestyle. Be active

Yoga

In lowback pain, exercises are to be done only under supervision.

Exercises are contraindicated in patients with severe pain and stiffness.

Regular stretching and mild cardio exercises are advised in mild cases. Also, specific yogacharya including naadisuddhi pranayama, bhujangaasana, pavanamuktasana is recommended.

Regular exercise helps improve bioavailability of the medicine and food ingested and leads to positive health.

Yoga, vücut içinde ve çevredeki sistemle uyumu koruyabilir.

Pavanamuktasana

Nadisudhi pranayama

Bhujangasana

Simple exercises for lungs and heart health

All the exercises and physical exertions must be decided and done under the supervision of a medical expert only

RESEARCH ARTICLES

doi: 10.19082/2094

A total of 136 patients were evaluated to determine the frequency of sacroiliitis causes. 8.8% had had infectious causes, 88.2% had inflammatory non-infectious causes, and 2.9% had degenerative causes. Based on the results, inflammatory non-infectious causes are placed at the top of the list of sacroiliitis causes, but infectious causes, including brucellosis should always be considered.

 

Bu beyanlar Amerika Birleşik Devletleri Gıda ve İlaç İdaresi tarafından değerlendirilmemiştir. Bu ürün herhangi bir hastalığı teşhis etmek, tedavi etmek, iyileştirmek veya önlemek için tasarlanmamıştır. Lütfen almadan önce doktorunuza danışın.

Yazar:
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