Ovarian Pain- Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

OVARIAN PAIN Ayurvedic Treatment

Ovaries are reproductive glands in women located on each side of the pelvis. They’re responsible for making eggs. Ovaries also serve as body’s primary source of the hormones oestrogen and progesterone. Many women experience pain in their ovaries from time to time, typically related to their menstrual cycle. Sometimes, though, ovary pain can be a sign of an underlying condition.

Signs & Symptoms

  • Pelvic pain
  • Irregular menstruation.
  • Pain during intercourse or bowel movements.
  • Nausea or vomiting.
  • Feeling full after eating a small meal.
  • Bloating.

Nedenler

Menstrual Pain – most common cause

Mittelschmerz Pain –Some women experience ovary pain during regular ovulation each month. This condition is called mittelschmerz. The name comes from the German words for “middle” and “pain.” Ovulation generally happens in the middle of menstrual cycle, so the pain comes most around day 14 or so, as the egg bursts from the ovary into fallopian tube. The person may feel the discomfort in the pelvis on one or both sides. It can be mild or severe, lasting from a few minutes to several hours. Some women experience bleeding or discharge during ovulation. Others may have nausea along with pain. There are different theories for why ovulation might hurt. One is that because there isn’t an opening in the ovary, your egg has to go through the wall of the ovary, which may hurt. Some doctors think the enlargement of the egg in the ovary just prior to ovulation may cause the pain. Mittelschmerz pain generally goes away in a day. It doesn’t require treatment, though some women may get relief by starting a birth control pill regimen.

Ovarian cysts

Endometriosis

Pelvic inflammatory disease

Phantom pains – The ovaries are located near many other organs and parts of the body. As a result, pelvic and ovary pain can result from other medical conditions like: Appendicitis, Constipation, Kidney stones, Pregnancy, Ectopic pregnancy, Urinary tract infection etc.

Ovarian remnant syndrome – Ovarian remnant syndrome (ORS) develops as pain and bleeding after an oophorectomy (surgical removal of ovary), as there can be tissue left over for a number of reasons. Pelvic pain and feeling of a pelvic mass are the most common symptoms with ORS.

Ovarian cancer

Patofizyoloji

Different biological mechanisms may explain the origin of pelvic pain and ovarian pain, such as nociceptive, inflammatory, neuropathic, psychogenic, mixed, or idiopathic origin. Noxious stimulus induces the activation of specialized nociceptors and is transmitted via primary afferent fibers to synapses in the dorsal horn of the spinal cord, mainly, via the hypogastric plexus and pudendal nerves. This information is sent within the spinal cord to the thalamus and finally to multiple brain areas which are responsible for pain perception.

Teşhis

  • Medical history
  • Sexual History
  • Physical examination
  • Pap smear test from a vaginal swab
  • Pregnancy test
  • Urine analysis
  • CRP, ESR and Complete & Differential blood counts
  • Pelvic ultrasound
  • CT scan of abdomen & pelvis
  • Pelvic Laparoscopy and biopsy

Treatments

Treatment depends upon the cause of the pain It can include taking medication like NSAID s or undergoing surgery for ovarian torsion/ectopic pregnancy.

Prognoz

Most ovarian cysts are self-limiting and go away on their own. If there are no serious symptoms, watchful waiting is the best option.

In ovarian pain with another underlying disease, the outlook depends upon the severity of the disease.

Komplikasyonlar

These symptoms can indicate a ruptured cyst or an ovarian torsion. Both complications can have serious consequences if not treated early.

Disease & Ayurveda

        Aartavasoola /granthiartava.

Nidana

        Causative factors for the vitiation of Kapha and Vaata

Unwholesome diet and lifestyle during menstruation

Purvaaroopa

        Belirtilmemiş

Samprapti

        When vitiated Kapha and Vaata in women reach the reproductive organs and get lodged in andasaya, artava production is affected and the development of it is delayed & arrested in andasaya. Due to the kapha and vaata doshas, it forms a cyst like growth which leads to granthiartava

Lakshana

  • Irregular menstrual bleeding with clots
  • Lower abdominal pain
  • Pain on both sides of abdomen

Bölümler

Belirtilmemiş

Prognoz

Saadhya in new cases in healthy women with no complications.

Yaapya in chronic cases

Chikithsa

The aim of Ayurvedic treatment in granthiartava is to remove and expel the kapha dosha blocking the normal functioning of Vaata. This wll help the reproductive system in functioning in the normal way. To eliminate kapha, vamanam and nasyam are done if the patient is suitable. After clearing the obstruction in channels, treatment is given to enhance artava formation and development in a normal way.

Samana

  • Aamapaachana
  • Agnideepana
  • Internal medicines and diet with ushna-teekshna(hot, pungent & penetrating) properties
  • Krishna Tila, kulattha

Sodhana

  • Sneha-sweda
  • Vamana
  • Virechana
  • Kashayavasti
  • Snehavasti
  • Uttaravasti   

Commonly used Medicines

Mevcut Markalar

  • AVS Kottakal
  • AVP Coimbatore
  • SNA oushadhasala
  • Vaidyaratnam oushadhasala

Home Remedies

No home remedies can completely cure ovarian cysts. But a healthy diet and lifestyle can help manage the discomforts.

Diyet

  • Kaçınılması gerekenler

Heavy meals and difficult to digest foods – cause indigestion.

Junk foods- cause disturbance in digestion and reduces the bioavailability of the medicine

Carbonated drinks – makes the stomach more acidic and disturbed digestion

Refrigerated and frozen foods – causes weak and sluggish digestion by weakening Agni (digestive fire)

Milk and milk products – increase kapha, cause obstruction in channels and obesity

Curd – causes vidaaha and thereby many other diseases

  • Eklenecek

Hafif yemekler ve kolay sindirilebilir gıdalar

Green gram, soups, sesame oil

Freshly cooked and warm food processed with cumin seeds, ginger, black pepper, ajwain etc

Davranış

Protect yourself from extreme hot climate.

Aşırı güneş ışığı, rüzgar, yağmur veya toza maruz kalmaktan kaçınmak daha iyidir.

Maintain a regular food and sleep schedule.

İdrar, dışkı, öksürük, hapşırık vb. dürtüleri tutmaktan veya zorlamaktan kaçının.

Avoid sedentary lifestyle. Be active

Yoga

As most of the cases of ovarian pain is developed due to sedentary lifestyle, regular exercising is advised unless severe pain present. Also, specific yogacharya is recommended.

Regular exercise helps improve bioavailability of the medicine and food ingested and leads to positive health.

Yoga, vücut içinde ve çevredeki sistemle uyumu koruyabilir.

Vajrasana

Gomukhasana

Bhadrasana

Pavanamuktasana

Nadisudhi pranayama

Bhujangasana

Simple exercises for lungs and heart health

Tüm egzersizler ve fiziksel eforlar sadece bir tıp uzmanının gözetimi altında kararlaştırılmalı ve yapılmalıdır.

Araştırma makaleleri

https://www.hindawi.com/journals/bmri/2014/903848/

 

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