FRACTURES- Ayurvedic Treatment, Diet, Exercises, Yoga & Pranayama

FRACTURES - Ayurvedic Treatment

Fracture is the complete or partial break or discontinuity in a bone in the body.

SIGNS AND SYMPTOMS OF FRACTURES

  • Pain at the site of the fracture
  • Hassasiyet
  • Bleeding
  • Şişme
  • Pain may radiate towards the muscles.
  • Pain aggravated during body movement.

CAUSES OF FRACTURES

  • Mechanical injuries
  • Automobile accidents
  • Falling

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PATHOPHYSIOLOGY OF FRACTURES

  • Above mentioned causative factors leads to discontinuity in the bone tissue.
  • Stimulation of specialized pain-sensitive nerve fibres nociceptors that innervate bone tissue leads to the sensation of bone pain.
  • Bone pain originates from both the periosteum and the bone marrow which relay nociceptive signals to the brain creating the sensation of pain. Bone tissue is innervated by both myelinated(A-beta and A-delta fibre) and unmyelinated (C fibre) sensory neurons.
  • In combination, they can provide an initial burst of pain, initiated by the faster-myelinated fibres, followed by a slower and longer-lasting dull pain initiated by unmyelinated fibres.
  • Nociceptors responsible for bone pain can be activated via several mechanisms including deterioration of surrounding tissue, bone destruction and physical stress which shears the bone, vascular, muscle, and nervous tissue.

DIAGNOSIS OF FRACTURES

  • Musculoskeletal examinations
  • Neurological examinations
  • Magnetic resonance imaging (MRI)
  • X - ışınları

TREATMENTS FOR FRACTURES

  • Medications – Non-steroidal anti-inflammatory drug, Analgesics
  • Immobilization
  • Treatment of underlying pathology
  • Physiotherapy
  • In the case of nutrient deficiency, calcium and vitamin D supply.

PROGNOSIS OF FRACTURES

  • Prognosis is based on the type of fracture, associated diseases and condition of the patient

COMPLICATIONS OF FRACTURES

  • Deformity
  • Delayed union
  • Malunion
  • Non-union
  • Contractures
  • Myositis ossificans
  • Joint stiffness
  • Avascular necrosis

FRACTURES AND AYURVEDA

  • In Ayurveda, fractures fall under ‘asthi bhagna’.

NIDANA- AYURVEDIC CAUSES OF FRACTURES

  • Travma
  • Injuries

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF FRACTURES

  • No premonitory signs and symptoms

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF FRACTURES

  • Asthi bhagna is an aganthuja vyadhi. Here traumatic injuries cause damage to the dhathus. It further vitiates the doshas particularly vata.
  • The aggravated vata resides in the body and produces different kinds of aches and pains.

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF FRACTURES

  • Toda – pain
  • Ruk – Pain at the site of the fracture
  • Bhedanam – cutting pain
  • Sada – weakness
  • Sopha - şişme

AYURVEDIC PROGNOSIS OF FRACTURES

  • Pain associated with traumatic injuries is difficult to cure – krichra sadhya

CHIKITSA- AYURVEDIC TREATMENT FOR FRACTURES

Ayurvedic local treatment for fractures

  • Pain-relieving lepa application
  • Abhyanga – oil massaging and bandaging with murivenna

AYURVEDIC SAMANA TREATMENT FOR FRACTURES

  • Balarishtam
  • Gandhataila – along with milk
  • Asthi samhara churna
  • Rasaraj ras
  • Laksha guggulu
  • Trayodasanga guggulu
  • Mahayogaraja guggulu

COMMONLY USED AYURVEDIC MEDICINES FOR FRACTURES

İç yönetim

 HOME REMEDIES FOR FRACTURES

  • Proper rest
  • Drinking plenty of fluids
  • Consume a balanced diet

DIET AND BEHAVIOUR FOR FRACTURES

  • Avoid food items which produce vata dosha imbalance like cold and dry food, hard to digest. Because vata imbalance aggravates the symptoms.
  • Consume easily digestible food items, cow’s milk
  • Avoid heavy exercises which further aggravate the conditions.
  • Take proper rest.

 

YOGA FOR FRACTURES

  • Nadi Shuddi Pranayam – calms the mind and gets relief from aches and pains

 

Hastanın meditatif bir duruşta oturması, başının ve omurgasının dik, vücudunun rahat olması gerekir. Hasta bir burun deliğini (örneğin sağ elini kullanıyorsa sol burun deliğini veya tam tersi) başparmağıyla kapatmalı ve diğer burun deliğinden tamamen nefes vermelidir. Yine, diğer burun deliği başparmakla hala kapalıyken diğer burun deliğinden derin nefes alması gerekecektir.

 

  • Savasana – relaxes body and mind

 

RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF FRACTURES

  1. Pain management through ayurveda

https://www.researchgate.net/publication/331672467_PAIN_MANAGEMENT_THROUGH_AYURVEDA_A

  1. Various methods of pain management in ayurveda- a review article

https://www.wjpmr.com/download/article/33032018/1523880026.pdf

  1. Assessment of the outcome of Ayurvedic treatments for vertebral fracture with motor dysfunction

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6287400/

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