RECURRENT MOUTH ULCERS- Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

Idiopathic aphthous ulceration is common and affects upto 25% of the population. Recurrent painful round or ovoid mouth ulcers are seen with inflammatory halos. They are more common in females and non-smokers, usually appearing first in childhood and tend to reduce in number and frequency by age. Mouth ulcers, as they are called as in common usage, are largely annoying and recurrent disease, sometimes developing as a hint to the underlying condition.

Though not a fatal condition or medical emergency, mouth ulcer needs to be diagnosed and treated well because if not treated they can cause deficiencies and other complications due to lack of food intake. Sometimes, like in chemotherapy, mouth ulcers develop as the side effect of treatment which should be managed differently.

SIGNS AND SYMPTOMS

Typically seen on the buccal mucosa, the labial mucosa, the floor of the mouth or the tongue.

Severe pain or burning sensation develops one day before the actual development of ulcer.

Painful lesions with well-defined margins and shallow necrotic center.

Yellow-greyish membrane at the base of the lesion and surrounded by raised margins and erythematous haloes.

The pain is severe and gets aggravated on eating, swallowing and speaking. The pain usually persists for three to four days.

CAUSES

Idiopathic

Gastrointestinal diseases-Inflammatory bowel disease, coeliac disease

Infection- Viral: HSV, HIV, Coxsackie; Fungal: candidiasis; Bacterial: syphilis, Tuberculosis

Systemic disease- Reactive Arthritis, SLE,

Trauma- dentures

Neoplasia- Squamous cell carcinoma

Drugs- Chemotherapy:antimalarials

Skin disease- Pemphigus, Lichen planus

FISIOPATOLOGIA

The complex interactions of various etiological factors together can trigger ulcer formation. Etiological factors can be classified into predisposing factors and precipitating / triggering factors.    The factors like HLA associations, immune dysregulation, nutritional deficiency, personality type A are the predisposing factors. Microtrauma, infections, stress could be the initiating or triggering factor for ulcer formation.  Those individuals who are susceptible when exposed to the triggering factors for certain duration tend to develop ulcers. Based on the intensity and duration of the triggering factors, ulcer starts growing till the factors are removed.  Pain suffered by the patients is directly proportional to the size of the ulcer and severity of the triggering factors.  For example, the serum cortisol level:  which is a biomarker of the stress was increased in the subjects with RAS and the increase was directly proportional to the ulcer size.

DIAGNOSI

Physical examination – confirmatory in most of the cases

A fever also suggests the ulcers may be caused by a herpes simplex infection

Blood tests – to check for signs of infection and iron and folate deficiency

Skin biopsy – a small tag of tissue from the ulcer is taken and examined to rule out neoplasms.

TREATMENTS

There are no specific therapies. Patients are advised to avoid oral trauma and acidic foods and drinks which cause pain. Topical or systemic corticosteroids may lessen the duration and severity of the attacks. Chlorhexidine gluconate or tetracycline mouthwash, dapsone, colchicine, thalidomide and azathioprine have all been used with variable effect.

PROGNOSIS

Most ulcers clear up without treatment and do not leave scars, although they usually return.

COMPLICATIONS

Untreated, mouth ulcers can occasionally lead to complications including: Bacterial infection; Inflammation of the mouth (cellulitis) and Tooth abscess. In chronic cases, food intake is affected both in quantity & quality which can lead to deficiency diseases.

DISEASE AND AYURVEDA

Mukhavrana

NIDANA

Causative factors for the vitiation of Pitta, especially

Food which is not habitual or suitable to body

Alcohol intake

Emorroidi

Intestinal parasites

Suppression of natural urges

PURVARUPA

        Non menzionato

SAMPRAPTI

        Due to the causative factors, Pitta dosha vitiates along with rasa-raktadhatus.  When these dosha-dooshyas get lodged inside themouth, skin and mucosa are affected and rashes appear.

LAKSHANA

Pain & burning sensation inside mouth

Painful, reddish, round or oval shaped ulcers with well-defined margins that develop inside the mouth     

Divisioni

Non menzionato

Prognosi

Saadhya in most of the cases

Chikithsa

        Ayurveda treatment for mukhavrana includes avoiding the causative factors. Treatment depends upon the disease or condition that is causing the disease. For example, if arsas is causing recurrent mouth ulcers, treatment for arsas should be done and the lesions will be less. Mild fasting is advised if indigestion is present in adults. It cannot be done in small babies & weak people. Management of aggravated Pitta and bringing back the normalcy of Rasa-raktadhatus are the treatment methods.

Samana

Internal medicines with tiktarasa and rookshaguna

Fasting in cases of indigestion & obesity

Kabalagraha & gandoosha with vranahara kwaatha

Sodhana

No sodhana is done in children unless fatal & emergency condition.

Therapies done in adults for sodhana include:

Vamana

Virechana

Snehavasti

Kashayavasti

Farmaci di uso comune

                Thriphalachoornam

Gandharvahastadi kashayam

Amruthotharam kashayam

Vilwadi lehyam

Hinguvachadi choornam

Dadimashtakachoornam

Sapthachadadi Gandoosham

Sutshekar Ras

Gairikam

Marche disponibili

AVS Kottakal

AVP Coimbatore

SNA Oushadhasala

Rimedi casalinghi

Following are used in traditional ways as home remedies for recurrent mouth ulcers:

Il miele

Coconut oil

Aloe vera juice

Tulsi (Holy basil) leaves

Apple cider vinegar

Salt water gargling

Aglio

Curcuma

Orange juice

Lemon juice

Dieta

  • Da evitare

I pasti pesanti e gli alimenti difficili da digerire causano indigestione.

cibi spazzatura - causano disturbi nella digestione e riducono la biodisponibilità del farmaco

bevande gassate - rendono lo stomaco più acido e disturbano la digestione

cibi refrigerati e congelati - causano una digestione debole e lenta indebolendo agni (fuoco digestivo)

cagliata - causa vidaaha e quindi molte altre malattie

  • Da aggiungere

Drink only boiled water

Pasti leggeri e alimenti facilmente digeribili

Grammo verde, zuppe, latticello bollito con curcuma, zenzero e foglie di curry

Cibo fresco e caldo trattato con semi di cumino, zenzero, pepe nero, ajwain, ecc.

Comportamento:

Better to avoid extreme hot climate

È meglio evitare l'esposizione a luce solare eccessiva, pioggia o polvere.

Evitare il sollevamento di pesi pesanti e altre attività fisiche vigorose.

Mantenere un programma alimentare e di sonno regolare.

Evitate di stare seduti per lungo tempo e di accovacciarvi.

Avoid holding or forcing natural urges like cough, sneezing, urine, faeces etc.

lo yoga

Following a daily exercise routine will help the person to improve digestion & health. Balanced normal digestion lessens the chance of development of moth ulcers.

Stretching exercises and specific yoga asanas like pavanamuktasana, vajrasana, bhujangasana etc are recommended.

L'esercizio fisico regolare aiuta a migliorare la biodisponibilità dei farmaci e degli alimenti ingeriti e porta a una salute positiva.

Lo yoga può mantenere l'armonia all'interno e con l'ambiente circostante.

Pavanamuktasana

Vajrasana

Bhujangasana

Tutti gli esercizi e gli sforzi fisici devono essere decisi ed eseguiti esclusivamente sotto la supervisione di un medico esperto.

RESEARCH ARTICLES

https://doi.org/10.1111/j.1346-8138.1995.tb03947.x

The prognosis of Recurrent Oral Ulcers (ROU) by performing prospective evaluations of 67 patients who had only a history of ROU and were registered at the Behçet’s Disease Specialty Clinic at Severance Hospital of Yonsei University, Seoul, Korea was studied. Thirty-five patients (52.2%) developed overt manifestations of BD at an average of 7.7 years after the onset of ROU. The frequency of recurrence was 9.8 times per year in progressive cases. From these results, it appears that highly recurrent ROU is a warning signal for BD. Careful examinations of patients, including their minor symptoms, additional laboratory tests, and regular follow-ups by physicians are required for proper diagnosis.

DOI: 10.1111/j.1468-3083.2007.02564.x

The efficacy and safety of the topical application of Hyaluronic acid (HA) gel on recurrent oral ulcers was studied. Thirty-three outpatients with recurrent oral ulcers were included in the study.The patients used topical 0.2% HA gel twice daily for 2 weeks.  A subjective reduction in the number of ulcers and a decrease in the ulcer healing period was observed in 72.7% of the patients. 75.8% experienced improvement in visual analogue scale for pain. Objective inspection of the ulcers showed a reduction of numbers in 57.6% of the patients, and 78.8% of the ulcers showed a decrease in area. Among the inflammatory signs, swelling and local heat were significantly improved after treatment. The study concluded that topical application of 0.2% HA gel seems to be an effective and safe therapy in patients with recurrent oral ulcers.

Queste dichiarazioni non sono state valutate dalla Food and Drug Administration degli Stati Uniti. Questo prodotto non è destinato a diagnosticare, trattare, curare o prevenire alcuna malattia. Consultare il proprio medico di famiglia prima dell'assunzione.

Scrittore:
Il dottor Rajesh Nair, cofondatore e consulente capo di Ayurvedaforall.com, si è laureato presso il prestigioso Vaidyaratnam Ayurveda College (affiliato all'Università di Calicut), in Kerala, India. Inoltre, ha conseguito un diploma post-laurea in Yoga Terapia presso l'Università di Annamalai.

Il Dr. Nair offre consulenze in due cliniche molto frequentate a Haripad e dintorni, Alleppey, Kerala, lo stato meridionale famoso in tutto il mondo per gli autentici trattamenti ayurvedici e per i medici. Oltre a offrire consulenze su tutti gli aspetti dei trattamenti ayurvedici, il Dr. Nair ha un interesse particolare per il Panchkarma, lo Yoga e il Massaggio.

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