Mastitis- Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

Introduzione

Mastitis is the medical term to denote inflammation of the breasts. As sensitive and tender the organ is, such bad are the pain and sufferings caused to the patient by the inflammation of the same. It usually affects breastfeeding women in their twenties or older but rare cases are reported in teenagers with obesity, diabetes etc. Acute mastitis is caused by germs including bacteria that spread from outside environment. Clogged or blocked capillaries and tubules facilitate the inflammation along with redness, swelling, severe pain and tenderness. The pain can be so severe and sickening. Even wearing a dress over chest may be unbearable. Immediate intervention is needed in such cases to relieve pain and to prevent spread of infection.

Signs & symptom

Acute Signs and symptoms of mastitis include:

  • Pain and tenderness of breast tenderness
  • Warm touch of breast
  • Swelling of breast
  • Hardening of breast tissue/breast lump
  • Pain or a burning sensation continuously or while breast-feeding
  • Wedge-shaped redness on breast
  • Generally feeling sick
  • High fever

Cause

Most common cause of mastitis is breastmilk trapped in the breast.

Other conditions include:

  • Bacteria entering your breast.Bacteria from skin’s surface and baby’s mouth can enter the milk ducts through a crack in the skin of nipple or through a milk duct opening. Stagnant milk in a breast that isn’t emptied provides a breeding ground for the bacteria.

Risk factors for mastitis include:

  • Previous bout of mastitis while breast-feeding
  • Sore or cracked nipples — although mastitis can develop without broken skin
  • Wearing a tightfitting bra or putting pressure on your breast when using a seat belt or carrying a heavy bag, which may restrict milk flow
  • Improper nursing technique
  • Becoming overly tired or stressed
  • Poor nutrition
  • Smoking

Fisiopatologia

While understanding the specialities of anatomy, each breast has a number of sections (lobules) that branch out from the nipple. Each lobule holds tiny, hollow sacs (alveoli). The lobules are linked by a network of thin tubes (ducts). If a woman is breast-feeding, ducts carry milk from the alveoli toward the dark area of skin in the centre of the breast (areola). From the areola, the ducts join together into larger ducts ending at the nipple. The term mastitis, as explained earlier, denotes an inflammation in the breast tissue or capillaries. It can happen in multiple ways like:

In lactational mastitis, the source of infection is bacteria, mostly from the mouth of baby while feeding. They enter through cracks or fissures in the nipple surface. Once the primary defences are breached, organisms have an ideal culture environment in nutrient rich maternal milk leading to rapid cell division and growth. This can be augmented by milk stasis and overproduction leading to mastitis. In neonates, transient breast enlargement secondary to maternal hormones can make them vulnerable to mastitis.

In duct ectasia, the mammary duct-associated inflammatory disease sequence involves squamous metaplasia of lactiferous ducts, causing blockage (obstructive mastopathy) with peri-ductal inflammation and possible duct rupture. Inflamed ducts are prone to bacterial infection.

In tubercular mastitis, mycobacterium tuberculosis can enter the breast from a direct inoculation (via a nipple abrasion) or more commonly from secondary spread from a distal source such as lymphatic spread, miliary dissemination, or contiguous spread (e.g., empyema necessitans). Clinical presentation is usually of a solitary, ill-defined, unilateral hard lump situated in the upper outer quadrant of the breast. Primary TB of the breast is rare. Necrotizing granulomas are the histopathological hallmark of TB infection.

In granulomatous mastitis, granulomas are usually non-necrotizing, inflammation is focused around breast lobules that clinically may present as a painless mass. 

Diagnosi

  • A thorough physical exam
  • A culture of breast milk
  • A mammogram or ultrasound or both to rule out inflammatory breast cancer. A rare form of carcinoma of the breast called inflammatory breast cancer also show similar signs & symptoms.
  • A biopsy in needed cases.

Trattamenti

  • Mastitis treatment includes:
  • Antibiotics – In an infection, a 10-day course of antibiotics is usually needed. It’s important to take all of the medication to minimize the chance of recurrence.
  • Pain relievers – such as acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others).

It is safe to continue breast-feeding if you have mastitis. Breast-feeding actually helps clear the infection. Weaning your baby abruptly is likely to worsen your signs and symptoms.

Guidance to ensure proper and safe breastfeeding

  • Avoiding prolonged overfilling of your breast with milk before breast-feeding.
  • Trying to ensure that your infant latches on correctly — which can be difficult when your breast is engorged. Expressing a small amount of milk by hand before breast-feeding might help.
  • Massaging the breast while breast-feeding or pumping, from the affected area down toward the nipple.
  • Making sure your breast drains completely during breast-feeding. If you have trouble emptying a portion of your breast, apply warm and moist heat to the breast before breast-feeding or pumping milk.
  • Breast-feeding on the affected side first, when your infant is hungrier and sucking more strongly.
  • Varying your breast-feeding positions.

Prognosi

When treated promptly, most of breast infections heal quickly, without serious complications. Most women can continue to breastfeed despite an episode of uncomplicated mastitis.

Complicazioni

Abscess formation and pus discharge

Rarely carcinoma of breast

Malattie e Ayurveda

        Sthanaroga – sopha

Nidana

Stagnant milk

Improper breastfeeding

Food and regimen causing vitiation of doshas, especially kapha & Pitta

Purvaaroopa

        Non menzionato

Samprapti

Due to causative factors vitiated doshas predominantly kapha causes swelling and obstruction of channels in breast. After that, when Pitta is associated Paaka (inflammation) happens. In the blocked channels, deviated Vaata causes pain and tenderness. These three doshas when vitiated, get lodged in the breast of lactating woman affects rakta&maamsa dhatu and lead to disease manifestation.

Lakshana

  • Pain
  • Tenerezza
  • Hardness on touch
  • Heaviness of breasts
  • Mild fever
  • Warmth, discoloration or smell of discharge from breast/breastmilk

Divisioni

Not mentioned.

Prognosi

Sadhyam in navam and Apaakai (new and without inflammation)

Krischrasadhyam in puraanam and Paaki(chronic and inflammatory)

Chikithsa

Samana

Lepanam with Rookshana dravyas

Swedanam

Vimlapanam

Sodhana

Paatanam

Vidaaranam

Then treatment of wound should be done

Farmaci di uso comune

        Varanadi kashayam

Guggulupanchapalachoornam

Kanchanaraguggulu

Varasanadi kashayam

Rasnadi choornam

        Marche disponibili

AVS Kottakal

AVP Coimbatore

SNA oushadhasala

Vaidyaratnam oushadhasala

Rimedi casalinghi

Some home remedies help reduce the discomfort:

  • Avoid prolonged overfilling of your breast with milk before breast-feeding
  • Apply cool compresses or ice packs to your breast after breast-feeding
  • Wear a supportive bra
  • Rest as much as possible

Dieta

  • Da evitare

I pasti pesanti e gli alimenti difficili da digerire causano indigestione.

Cibi spazzatura: causano disturbi della digestione e riducono la biodisponibilità del farmaco.

Bevande gassate: rendono lo stomaco più acido e disturbano la digestione.

Cibi refrigerati e congelati - causano una digestione debole e lenta indebolendo Agni (fuoco digestivo).

Latte e prodotti lattiero-caseari - aumentano kapha, causano l'ostruzione dei canali e l'obesità.

Cagliata - causa vidaaha e quindi molte altre malattie

  • Da aggiungere

Pasti leggeri e alimenti facilmente digeribili

Green gram, soups, honey

Cibo fresco e caldo trattato con semi di cumino, zenzero, pepe nero, ajwain, ecc.

Comportamento:

Protect yourself from very hot climate.

È meglio evitare l'esposizione a luce solare eccessiva, pioggia o polvere.

Mantenere un programma alimentare e di sonno regolare.

Evitare di trattenere o forzare gli stimoli come urina, feci, tosse, starnuti ecc.

Evitare la sedentarietà.

lo yoga

Regular stretching and mild cardio exercises are advised. Also, specific yogacharya including naadisuddhi pranayama, bhujangaasana, pavanamuktasana is recommended.

L'esercizio fisico regolare aiuta a migliorare la biodisponibilità dei farmaci e degli alimenti ingeriti e porta a una salute positiva.

Lo yoga può mantenere l'armonia all'interno del corpo e con il sistema circostante.

Pavanamuktasana

Nadisudhi pranayama

Bhujangasana

Semplici esercizi per la salute dei polmoni e del cuore

Tutti gli esercizi e gli sforzi fisici devono essere decisi ed eseguiti esclusivamente sotto la supervisione di un medico esperto.

Articoli di ricerca

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6092150/#:~:text=Pathophysiology,milk%20leading%20to%20rapid%20replication.