Liver problems- Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

LIVER PROBLEMS Ayurvedic Treatment

Liver is a vital organ in human body with very important metabolic functions like enzyme release, digestion & absorption of fat, conversion of food into energy, energy storage and detoxification & elimination of waste products. It also filters toxic substances out of bloodstream.

Liver disease is a general term that refers to any disease condition affecting the liver. There are many causes and conditions that damage the proper functioning of the liver and all these conditions are collectively known as liver diseases, though some of they are different diseases with specific aetiology & pathology, many of the liver diseases present with similar signs & symptoms. They can damage the liver seriously and affect its functions badly.

Signs & Symptoms

Symptoms may vary according to the disease but there are general ones which give a hint about a damaged liver. They are,

  • Jaundice; yellow skin and eyes
  • Dark urine
  • Pale or discoloured stool
  • Swelling in the legs or belly
  • Nausea & vomiting
  • Perdita di appetito
  • Stanchezza
  • Pruritus
  • Skin prone to bruising and bleeding

Cause

  • Cirrhosis
  • Various types of Hepatitis
  • Fatty liver disease
  • Autoimmune conditions like hepatitis, Primary biliary cirrhosis, Primary sclerosing cholangitis etc.
  • Genetic diseases like Haemochromatosis, Wilson’s disease,
  • Cancer – hepatocellular carcinoma

Fisiopatologia

Pathophysiology is different in each disease. Here are a few of most common ones explained.

Cirrhosis

Cirrhosis is the term used to denote the later stage of almost all the liver problems. In general, liver can regenerate its damaged cells on its own but the process leaves a scar on liver tissue. When the scar tissue becomes too much, the liver functions & capacity to regenerate are badly affected. This condition is known as cirrhosis. It can happen due to many causes like alcohol abuse, cystic fibrosis or syphilis. It is treatable in the very early stages but if not treated properly, liver failure will happen eventually.

Hepatitis

It is a viral infection causing damage to liver. Most of them are contagious, so strict hygiene, vaccination and other preventive steps are needed to stop their occurrence. There are5 types of hepatitis A, B, C, D and E.

Fatty liver disease

Alcoholic and non-alcoholic fatty liver can cause serious damage to liver tissues, leaving scar tissue and eventually lead to cirrhosis if left untreated.

Autoimmune conditions

Autoimmune hepatitis- Body’s immune system attacks body’s own liver cells resulting in inflammation which can lead to cirrhosis and liver failure if left untreated.

Primary biliary cirrhosis- Damage to the bile ducts in liver leads to a collection of unwanted bile. It can lead to cirrhosis and liver failure.

Primary sclerosing cholangitis – It is an inflammatory condition causing damage to bile ducts. Blockage in the bile ducts cause building up of excess bile in liver and eventually cause cirrhosis or liver failure.

Genetic conditions

Hemochromatosis – In this disease, body stores more iron than needed. Usually this excess iron is stored/deposited in internal organs including liver. Such a condition, if not treated on time, can cause serious damage to liver tissue and lead to liver failure eventually.

Wilson’s disease – Elementary copper reaching the body as a part of the diet is supposed to be released into the bile ducts to be eliminated. But in Wilson’s disease, copper is absorbed & deposited into the liver tissue. It can cause serious liver problems and the excess copper will travel in the bloodstream and deposited in other places including eyes &brain.

Cancer

They can be primary, which start in the liver cells or secondary, which start in other cells or organs and spread into liver cells. Most common type of cancer of the liver is Hepatocellular carcinoma.

Diagnosi

Blood tests to check

  • Liver function tests
  • Total count or Complete blood count
  • Lipase levels
  • Tests for various Hepatitis infections

Imaging studies

  • Abdominal ultrasound
  •  TAC
  • RISONANZA MAGNETICA
  • Cholescintigraphy (HIDA scan)

Invasive tests like

Endoscopic retrograde cholangiopancreatography (ERCP)

Liver biopsy

Trattamenti

Diet and lifestyle management is the best treatment when it comes to liver diseases along with symptomatic treatment. Many conditions are chronic & irreversible but can be managed well with proper treatment.

  • Alcohol cessation
  • Maintaining body weight/losing extra fat
  • Drinking enough water/Avoid dehydration
  • Diet including more fibre & protein than bad fat, sugar and salt.

Depending upon the condition & disease pathology many types of treatments are advised in liver problems

  • Antiviral drugs to treat hepatitis
  • Steroids to reduce inflammation of the liver
  • Blood pressure medications
  • Antibiotici
  • Anti-allergic medications for symptomatic relief
  • Vitamins and supplements

In very severe and chronic cases, surgery or liver transplant will be needed.

Prognosi

If diagnosed and treated in the early stages, many of the diseases affecting liver are manageable. But it is impossible to reverse/treat and become fatal in the last stage.

Complicazioni

  • Portal hypertension
  • Splenomegaly
  • Internal bleeding & bruises
  • Infections due to compromised immunity
  • Malnourishment
  • Hepatic encephalopathy
  • Ittero

Malattie e Ayurveda

The liver is called Yakrit in Ayurveda. It is the seat of Pitta dosha. Any disease affecting the liver is called Yakridvikaara.

Nidana

  • Diet which enhances the vitiation of Pitta & Rakta
  • Unwholesome diet
  • Alcohol intake
  • Suppression of natural urges
  • Day sleep and keeping awake at night
  • Too much hot & spicy food intake
  • Tossine
  • Poisoning
  • Exposure to excess heat
  • Bruciature
  • Injury

Purvaaroopa

Non menzionato

Samprapti

Vitiated doshas, mainly Pitta & Kapha causes blockage in the circulation and cause inflammation & swelling in the liver. Impaired functioning of liver leads to deranged metabolism and diseases.

Lakshana

  • Perdita di appetito
  • Anemia
  • Ittero
  • Nausea & vomiting
  • Diarrhoea/constipation
  • Pale stool
  • Dak coloured urine
  • Fatigue & weight loss
  • Coating of tongue

If there is yakridvruddhi (enlargement of liver) symptoms like jaundice, fever, pain on right side of abdomen & body, Breatlessness, Cough, Constipation, Swelling, excessive thirst etc will be present

Divisioni

Non menzionato

Prognosi

Krichrasadhya/Yaapya

Chikithsa

Samana

Aamapachana

Agnideepana

Sodhana

  • Sneha-Sweda
  • Teekshnavirechana
  • Vamana

Farmaci comunemente utilizzati

Ayurvedic Supplements to promote liver health

Marche disponibili

  • AVS Kottakal
  • AVP Coimbatore
  • SNA Oushadhasala
  • Vaidyaratnam oushadhasala

Home Remedies

Once a liver problem is diagnosed, taking no home remedy is effective.

But wholesome diet and healthy daily routine can help improve the functioning of liver.

Dieta

  • Da evitare

Avoid excess intake of salt and oil as a part of diet.

I pasti pesanti e gli alimenti difficili da digerire causano indigestione.

Cibi spazzatura: causano disturbi della digestione e riducono la biodisponibilità del farmaco.

Bevande gassate: rendono lo stomaco più acido e disturbano la digestione.

Cibi refrigerati e congelati - causano una digestione debole e lenta indebolendo Agni (fuoco digestivo).

Milk and milk products – increase kapha and cause respiratory problems

Cagliata - causa vidaaha e quindi molte altre malattie

  • Da aggiungere

Pasti leggeri e alimenti facilmente digeribili

Barley, wheat, meat soup of animals living in dry lands, processed with digestive & carminative spices

Green gram, lentils, soups.

Cibo fresco e caldo trattato con semi di cumino, zenzero, pepe nero, ajwain, ecc.

Comportamento:

  • Quit alcohol/smoking/narcotics.
  • Avoid sedentary lifestyle. Be active.
  • È meglio evitare l'esposizione a luce solare eccessiva, pioggia o polvere.
  • Mantenere un programma alimentare e di sonno regolare.
  • Evitare di trattenere o forzare gli stimoli come urina, feci, tosse, starnuti ecc.
  • Avoid day sleep.

lo yoga

Vigorous exercises are not allowed in these conditions.

Only stretching, moderate walking, and mild cardio exercises are advised. Also, specific yogacharya including Ardhamathsyentrasana, Dhanurasana, Gomukhasna and naukasana is recommended. Range of movement and flexibility must be considered while doing every exercise.

Sookshma sandhi vyayama (warming up small joints) is advised.

L'esercizio fisico regolare aiuta a migliorare la biodisponibilità dei farmaci e degli alimenti ingeriti e porta a una salute positiva.

Lo yoga può mantenere l'armonia all'interno del corpo e con il sistema circostante.

Ardhamathsyentrasana

Dhanurasana

gomukasana

Naukasana

Tutti gli esercizi e gli sforzi fisici devono essere decisi ed eseguiti esclusivamente sotto la supervisione di un medico esperto.

Articoli di ricerca

https://pubmed.ncbi.nlm.nih.gov/9052109/

https://pubmed.ncbi.nlm.nih.gov/30871980/

https://pubmed.ncbi.nlm.nih.gov/30266282/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4535070/