INDIGESTION – Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

INDIGESTION - Ayurvedic Treatment

Indigestione is not a disease but it is a symptom of many diseases. It is also manifested without underlying pathology.

  • SIGNS AND SYMPTOMS OF INDIGESTION
  • CAUSES OF INDIGESTION
  • PATHOPHYSIOLOGY OF INDIGESTION
  • DIAGNOSIS OF INDIGESTION
  • TREATMENTS FOR INDIGESTION
  • PROGNOSIS OF INDIGESTION
  • COMPLICATIONS OF INDIGESTION
  • INDIGESTION AND AYURVEDA
  • NIDANA- AYURVEDIC CAUSES OF INDIGESTION
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF INDIGESTION
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF INDIGESTION
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF INDIGESTION
  • AYURVEDIC PROGNOSIS OF INDIGESTION
  • CHIKITSA- AYURVEDIC TREATMENT FOR INDIGESTION
  • AYURVEDIC LOCAL TREATMENT FOR INDIGESTION
  • AYURVEDIC SAMANA TREATMENT FOR INDIGESTION
  • AYURVEDIC SHODHANA TREATMENT FOR INDIGESTION
  • COMMONLY USED AYURVEDIC MEDICINES FOR INDIGESTION
  • HOME REMEDIES FOR INDIGESTION
  • DIET AND BEHAVIOUR FOR INDIGESTION
  • YOGA FOR INDIGESTION
  • RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF INDIGESTION

SIGNS AND SYMPTOMS OF INDIGESTION

  • A feeling of abdominal fullness
  • Belching
  • Bloating
  • Discomfort in the upper abdomen
  • Burning in the upper abdomen
  • Nausea
  • Vomito

CAUSES OF INDIGESTION

  • Overeating
  • Eating more oily food
  • Smoking
  • Caffeine
  • Ansia
  • Certain medications
  • Gallstones
  • Costipazione
  • Gastrite
  • Peptic ulcers
  • Celiac disease

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PATHOPHYSIOLOGY OF INDIGESTION

Physical and psychosomatic factors like depression, anxiety are involved in the manifestation of indigestion. Delayed gastric emptying, gastric distension, H. pylori infection, altered response to duodenal lipids or acid, abnormal duodenojejunal motility are the triggering factors of indigestion or dyspepsia.

DIAGNOSIS OF INDIGESTION

  • Physical examinations
  • Anamnesi corretta

TREATMENTS OF INDIGESTION

  • Trattamento della patologia di base
  • Antacids

PROGNOSIS OF INDIGESTION

  • Prognosis is based on the cause of indigestion.

COMPLICATIONS OF INDIGESTION

  • Oesophageal stricture
  • Pyloric stenosis
  • Peritonitis

INDIGESTION AND AYURVEDA

  • In Ayurveda, Indigestion management is based on the agnimandya chikilsa.
  • Normal functioning of agni is an indicator of good health.

NIDANA- AYURVEDIC CAUSES OF INDIGESTION

  • Excess consumption of heavy, uncooked foods
  • Mangiare durante l'indigestione
  • Drinking of more water just after food
  • Improper administration of purification therapies

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF INDIGESTION

  • Pienezza addominale

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF INDIGESTION

Due to the causative factors aggravated doshas enter the digestive system and combine with agni, accompanying the rasa, blocks the channels. Agni expels out from the site of digestion leads to agnimandya.

LAKSHANA – AYURVEDIC SIGNS AND SYMPTOMS OF INDIGESTION

  • Arochaka – anorexia
  • Anaha – abdominal fullness
  • Jwara – mild fever
  • Aruchi
  • Nausea
  • Amlapitta acid regurgitation

AYURVEDIC PROGNOSIS OF INDIGESTION

  • Prognosis in the early stage is Sadhya – curable

CHIKITSA- AYURVEDIC TREATMENT FOR INDIGESTION

AYURVEDIC SAMANA TREATMENT FOR INDIGESTION

COMMONLY USED AYURVEDIC MEDICINES TREATMENT FOR INDIGESTION

Ayurvedic medicines for Internal administration for INDIGESTION

Ayurvedic Supplements for Indigestion

HOME REMEDIES FOR INDIGESTION

  • Intake of warm water frequently
  • Riposo adeguato
  • Intake of water boiled with coriander and dried ginger

DIET AND BEHAVIOUR FOR INDIGESTION

  • Evitare gli alimenti che producono uno squilibrio dosha, come i cibi freddi e secchi, difficili da digerire. Perché lo squilibrio dei dosha aggrava i sintomi.
  • Consumare alimenti facilmente digeribili
  • Avoid heavy meals at bedtime
  • Avoid intake of more water just after food.

YOGA FOR INDIGESTION

  • Nadi Shuddi Pranayam – calms the mind, clears the channels and gets relief from the complications  associated with indigestion  

Il paziente deve essere seduto in posizione meditativa con la testa e la colonna vertebrale erette e il corpo rilassato. Il paziente deve chiudere una narice (ad esempio la sinistra se si usa la mano destra e viceversa) con il pollice ed espirare completamente attraverso l'altra narice. Di nuovo, dovrà inspirare profondamente attraverso l'altra narice mentre la narice opposta è ancora chiusa con il pollice.

  • Bhujangasana – immune booster asana
  • Shashankasana
  • Kapal Bhati
  • Ujjayi
  • Bhastrika

RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF INDIGESTION

  1. Clinical efficacy of Baladi Manduramin the management of Amlapitta

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6153916/