FATTY LIVER- Ayurvedic Treatment, Diet, Exercises, Yoga & Pranayama

 

Fatty liver is the condition in which excess fat builds up in the liver. It is also known as hepatic steatosis. Nonalcoholic fatty liver disease (NAFLD) and alcoholic fatty liver disease are the two types of fatty liver.

 

  • SIGNS AND SYMPTOMS OF FATTY LIVER
  • CAUSES OF FATTY LIVER
  • PATHOPHYSIOLOGY OF FATTY LIVER
  • DIAGNOSIS OF FATTY LIVER
  • TREATMENTS FOR FATTY LIVER
  • PROGNOSIS OF FATTY LIVER
  • COMPLICATIONS OF FATTY LIVER
  • FATTY LIVER AND AYURVEDA
  • NIDANA- AYURVEDIC CAUSES OF FATTY LIVER
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF FATTY LIVER
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF FATTY LIVER
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF FATTY LIVER
  • AYURVEDIC PROGNOSIS OF FATTY LIVER
  • CHIKITSA- AYURVEDIC TREATMENT FOR FATTY LIVER
  • AYURVEDIC SAMANA TREATMENT FOR FATTY LIVER
  • AYURVEDIC SODHANA TREATMENTS FOR FATTY LIVER
  • COMMONLY USED AYURVEDIC MEDICINES FOR FATTY LIVER
  • HOME REMEDIES FOR FATTY LIVER
  • DIET AND BEHAVIOUR FOR FATTY LIVER
  • YOGA FOR FATTY LIVER
  • RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF FATTY LIVER

SIGNS AND SYMPTOMS OF FATTY LIVER 

  • Generally no symptoms
  • If fat deposits become excess, the following symptoms are manifested;
  • Right abdominal pain
  • Fatigue

 CAUSES OF FATTY LIVER 

  • Diabetes
  • High cholesterol
  • Alcohol
  • Certain medications
  • Other metabolic diseases
  • Hepatitis
  • Malnutrition
  • Obesity
  • Celiac disease
  • Inflammatory bowel disease

PATHOPHYSIOLOGY OF FATTY LIVER 

Due to the above-mentioned causes, there is an accumulation of fat in the liver. When it progresses, the size of the vacuoles (liposomes) increases, pushing the nucleus (microvesicular fatty change) to the periphery of the cell. Large vacuoles may convert into fatty cysts, which are irreversible lesions.

 DIAGNOSIS OF FATTY LIVER 

  • Liver function tests
  • Alanine aminotransferase test (ALT) and aspartate aminotransferase test (AST)
  • Low-density lipoprotein (LDL)
  • High-density lipoprotein (HDL)
  • Total cholesterol
  • Triglycerides
  • Blood glucose level
  • USG scan
  • CT scan

TREATMENTS FOR FATTY LIVER 

  • Physical exercise
  • Diet modifications
  • Treatment of underlying pathology
  • In severe cases liver transplantation
  • The most important part of treating alcohol-related fatty liver disease is to stop alcohol.

PROGNOSIS OF FATTY LIVER 

  • Fatty liver is manageable with life modifications and medications. Untreated fatty liver leads to complications.

COMPLICATIONS OF FATTY LIVER 

  • Liver cancer
  • Fibrosis of liver

FATTY LIVER AND AYURVEDA

  • In Ayurveda, fatty liver is caused due to the ‘medo vridhi’. It is treated based on the management of ‘yakrit roga’ and ‘medo roga’.

NIDANA- AYURVEDIC CAUSES OF FATTY LIVER 

  • Excess consumption of unctuous, heavy, oily food
  • Dysfunction of agni
  • Lack of vyayama (physical activities)
  • Sedentary lifestyle

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF FATTY LIVER 

  • No premonitory symptoms for fatty liver

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF FATTY LIVER 

  • Improper functioning of jataragni affects medo dhatu agni leads to medovridhi.

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF FATTY LIVER 

  • Ksheena – fatigue
  • Right abdominal pain

AYURVEDIC PROGNOSIS OF FATTY LIVER 

  • Symptoms are manageable with Ayurvedic medicines

CHIKITSA- AYURVEDIC TREATMENT FOR FATTY LIVER 

AYURVEDIC SAMANA TREATMENT FOR FATTY LIVER

AYURVEDIC SODHANA TREATMENTS FOR FATTY LIVER

  • Mridu virechana – mild purgations with avipatti churna

COMMONLY USED AYURVEDIC MEDICINES FOR FATTY LIVER 

Internal administration

  • Varanadi kashayam
  • Kanchanara guggulu
  • Triphala guggulu
  • Punarnavarishtam
  • Arogyavardhini vati
  • Patolakaturohinyadi kashaya
  • Drakshadi lehya
  • Vasaguloochyadi kashaya

HOME REMEDIES FOR FATTY LIVER 

  • Exercise regularly
  • Take an appropriate quantity of fluids

DIET AND BEHAVIOUR FOR FATTY LIVER 

  • Avoid food items that produce dosha imbalance like unctuous, oily, and hard to digest. Because dosha imbalance aggravates the symptoms.
  • Consume easily digestible food items
  • Avoid consumption of alcohol
  • Avoid smoking

YOGA FOR FATTY LIVER 

  • Nadi Shuddi Pranayam – relaxes the body and mind

 

The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.

 

  • Sarvangasana
  • Halasana
  • Pashchimottasana
  • Suryanamaskara
  • Trikonasana
  • Chakrasana
  • Ushtrasana
  • Dhanurasana
  • Bhujangasana

RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF FATTY LIVER 

1.     Efficacy of herbomineral compounds and pathya (Ayurvedic dietary regime and physical exercise) in the management of Yakṛt Roga (Non-alcoholic fatty liver disease)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4535070/

2.     Ayurvedic treatment outcome for Chronic Liver diseases

https://www.researchgate.net/publication/338570901_Ayurvedic_treatment_outcome_for_Chronic_Liver_diseases

 

EPIDIDYMITIS- Ayurvedic Treatment, Diet, Exercises, Yoga & Pranayama

Epididymitis is the infection and inflammation of the epididymis. The epididymis is the tube at the back of the testicle which stores and carries sperm.

  • SIGNS AND SYMPTOMS
  • CAUSE
  • PATHOPHYSIOLOGY
  • DIAGNOSIS
  • TREATMENTS
  • PROGNOSIS
  • COMPLICATIONS
  • EPIDIDYMITIS
  • NIDANA- AYURVEDIC CAUSES
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS
  • AYURVEDIC PROGNOSIS
  • CHIKITSA- AYURVEDIC TREATMENT
  • AYURVEDIC SAMANA TREATMENT
  • COMMONLY USED AYURVEDIC MEDICINES
  • HOME REMEDIES
  • DIET AND BEHAVIOUR
  • YOGA

SIGNS AND SYMPTOMS

  • Pain in the testicle
  • Swelling in the testicle
  • Frequent urination
  • Pain during urination

EPIDIDYMITIS Causes

  • Bacterial infections
  • Viral infections
  • Sexually transmitted diseases
  • Injuries

PATHOPHYSIOLOGY

Pathophysiology of epididymitis is based on the cause of the disease. Generally, infection and inflammation occur in the epididymis. The inflammatory changes may also be caused by traumatic injuries.

DIAGNOSIS

  • History taking
  • Diagnosis through signs and symptoms
  • Laboratory investigations
  • Ultrasound scanning

Epididymitis treatment

  • Analgesics
  • Anti-inflammatory medicines
  • Antibiotics

PROGNOSIS

  • The prognosis is based on the cause of the epididymitis and the condition of the patient. Generally, it is easy to treat but complications may occur.
  • Epididymitis due to bacterial infection is easily cured by antibiotic therapy.

COMPLICATIONS

  • Abscess formation in the scrotum
  • Spreading of the infection to other sites

EPIDIDYMITIS AND AYURVEDA

In Ayurveda, epididymitis is considered a tridoshaja vyadhi with the predominance of pitta and kapha. It is managed based on the symptoms.

NIDANA- AYURVEDIC CAUSES

  • Excess consumption of unctuous, sour, acrid food
  • Suppression of urge for urination
  • Agantu factors – infections, injuries

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS

Ruk – pain

SAMPRAPTI – AYURVEDIC PATHOGENESIS

In epididymitis, the vitiated Pitta Dosha along with kapha afflicts the sukravaha Srothas and produces symptoms.

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS

  • Ruk – pain
  • Srava –discharge
  • Sopha – swelling

AYURVEDIC PROGNOSIS OF EPIDIDYMITIS

Prognosis is sadhya – curable with proper ayurvedic medications.

CHIKITSA- AYURVEDIC TREATMENT FOR EPIDIDYMITIS

AYURVEDIC SAMANA TREATMENT FOR EPIDIDYMITIS

  • Chandanasava – after food
  • Chandra prabha vati
  • Punarnavadi kashaya
  • Triphala guggulu
  • Chopchinyadi churna
  • Gandhaka rasayana

Medicines which balances pitta and kapha

COMMONLY USED AYURVEDIC MEDICINES FOR EPIDIDYMITIS

Internal administration

Epididymitis Home Remedies

  • Intake of an appropriate quantity of water

DIET AND BEHAVIOUR

Avoid food items that produce dosha imbalance like sour, acrid, and dry food, hard to digest. Because dosha imbalance aggravates the symptoms.

  • Proper hygiene
  • Proper control of diabetes
  • Use a condom during sexual intercourse

YOGA FOR EPIDIDYMITIS

Nadi Shuddi Pranayam – gets relief from irritations associated with epididymitis

The patient needs to be seated in a meditative posture with the head and spine erect, and the body relaxed. The patient has to close one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.

  • Padmasana
  • Makarasana
  • Mandukasana

 

DIABETES – Ayurvedic Treatment, Diet, Exercises, Yoga & Pranayama

DIABETES - Ayurvedic Treatment

Diabetes mellitus is a metabolic disease that causes high blood glucose. It is commonly known as diabetes.

  • SIGNS AND SYMPTOMS OF DIABETES
  • CAUSES OF DIABETES
  • PATHOPHYSIOLOGY OF DIABETES
  • DIAGNOSIS OF DIABETES
  • TREATMENTS FOR DIABETES
  • PROGNOSIS OF DIABETES
  • COMPLICATIONS OF DIABETES
  • DIABETES  AND AYURVEDA
  • NIDANA- AYURVEDIC CAUSES OF DIABETES
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF DIABETES
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF DIABETES
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF DIABETES
  • AYURVEDIC PROGNOSIS OF DIABETES
  • CHIKITSA- AYURVEDIC TREATMENT FOR DIABETES
  • AYURVEDIC SAMANA TREATMENT FOR DIABETES
  • AYURVEDIC SHODHANA TREATMENT FOR DIABETES
  • COMMONLY USED AYURVEDIC MEDICINES FOR DIABETES
  • HOME REMEDIES FOR DIABETES
  • DIET AND BEHAVIOUR FOR DIABETES
  • YOGA FOR DIABETES
  • RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF DIABETES

SIGNS AND SYMPTOMS OF DIABETES 

  • Polyphagia(Excessive hunger)
  • Polydipsia (excessive thirst)
  • Polyuria (excess urination)
  • Weakness
  • Weight loss
  • Blurred vision
  • Slow healing of wounds

CAUSES OF DIABETES 

  • Family history
  • Certain medications
  • Type 1 DM – Failure of the pancreas to produce enough insulin
  • Type 2 DM – Caused due to insulin resistance
  • Gestational diabetes

PATHOPHYSIOLOGY OF DIABETES 

In type 1 DM, symptoms may develop rapidly. It is also called insulin-dependent DM. In the case of type 2 DM, cells fail to respond to insulin properly. So type 2 DM is called non insulin-dependent DM.

DIAGNOSIS OF DIABETES 

  • Diagnosis through clinical features
  • Blood tests – to measure the blood glucose level (Random blood sugar, FBS, PPBS, Glycated haemoglobin (A1C) test )

TREATMENTS FOR DIABETES 

  • Antidiabetic medications
  • Insulin therapy

PROGNOSIS OF DIABETES 

  • Diabetes is manageable with medications. Untreated diabetes leads to complications.

COMPLICATIONS OF DIABETES 

  • Cardiovascular diseases
  • Peripheral neuropathy
  • Nephropathy
  • Retinopathy

DIABETES AND AYURVEDA

  • In Ayurveda, diabetes is managed based on ‘prameha chikilsa’.

NIDANA- AYURVEDIC CAUSES OF DIABETES 

  • Excess consumption of unctuous and sweet food
  • Janma krita – congenital
  • Lack of exercise
  • Sedentary life
  • Excess consumption of jaggery, milk and milk products

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF DIABETES 

  • Fatigue
  • Frequent urination

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF DIABETES 

Due to the above-mentioned causes, 20 types of Prameha manifested due to the interaction of the three doshas and ten dushyas. This disease is closely related to Sthaulya (i.e., obesity). Sahaja Prameha and Jatah Pramehi correlate with type 1 diabetes; Apathyanimittaja Prameha correlates with type 2 diabetes.

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF DIABETES 

  • Ksheena – weakness
  • Karsya – weight loss
  • Atygni – excess hungry
  • Mental irritations
  • Prabhuta mutrata – frequent urination
  • Trishna – excess thirst

AYURVEDIC PROGNOSIS OF DIABETES 

  • Yapya roga – symptoms are manageable with Ayurvedic medicines

CHIKITSA- AYURVEDIC TREATMENT FOR DIABETES 

AYURVEDIC SAMANA TREATMENT FOR DIABETES

 AYURVEDIC SHODHANA TREATMENT FOR DIABETES 

  • Virechana – purgation
  • Vasthi – medicated enema

COMMONLY USED AYURVEDIC MEDICINES FOR DIABETES 

Internal administration

Ayurvedic Supplements to Support Diabetes

HOME REMEDIES FOR DIABETES 

  • Exercise regularly
  • Intake of Indian gooseberry with turmeric powder and honey

DIET AND BEHAVIOUR FOR DIABETES 

  • Avoid food items which produce dosha imbalance like unctuous food, hard to digest. Because dosha imbalance aggravates the symptoms.
  • Avoid more oily foods, junk foods, sugar-containing diet

YOGA FOR DIABETES 

  • Nadi Shuddi Pranayam

The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.

  • Dhanurasana
  • Paschimottasana
  • Kapalbhati pranayama
  • Shavasana

RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF DIABETES  

  1. Management of prameha with mustadi kwatha – a case study

https://www.jaims.in/index.php/jaims/article/view/623

  1. A clinical study on the effect of Rishyagandha (Withania coagulans) in the management of Prameha (Type II Diabetes Mellitus)

https://www.ayujournal.org/article.asp?issn=0974-   8520;year=2011;volume=32;issue=4;spage=507;epage=511;aulast=Upadhyay

COMPUTER VISION SYNDROME- Ayurvedic Treatment, Diet, Exercises, Yoga & Pranayama

Computer vision syndrome is a group of eye-related problems due to the prolonged use of the computer.

  • SIGNS AND SYMPTOMS OF COMPUTER VISION SYNDROME
  • CAUSES OF COMPUTER VISION SYNDROME
  • PATHOPHYSIOLOGY OF COMPUTER VISION SYNDROME
  • DIAGNOSIS OF COMPUTER VISION SYNDROME
  • TREATMENTS FOR COMPUTER VISION SYNDROME
  • PROGNOSIS OF COMPUTER VISION SYNDROME
  • COMPLICATIONS OF COMPUTER VISION SYNDROME
  • COMPUTER VISION SYNDROME AND AYURVEDA
  • NIDANA- AYURVEDIC CAUSES OF COMPUTER VISION SYNDROME
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF COMPUTER VISION SYNDROME
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF COMPUTER VISION SYNDROME
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF COMPUTER VISION SYNDROME
  • AYURVEDIC PROGNOSIS OF COMPUTER VISION SYNDROME
  • CHIKITSA- AYURVEDIC TREATMENT FOR COMPUTER VISION SYNDROME
  • AYURVEDIC LOCAL TREATMENT FOR COMPUTER VISION SYNDROME
  • AYURVEDIC SAMANA TREATMENT FOR COMPUTER VISION SYNDROME
  • AYURVEDIC SODHANA TREATMENT FOR COMPUTER VISION SYNDROME
    • COMMONLY USED AYURVEDIC MEDICINES FOR COMPUTER VISION SYNDROME
    • HOME REMEDIES FOR COMPUTER VISION SYNDROME
    • DIET AND BEHAVIOUR FOR COMPUTER VISION SYNDROME
    • YOGA FOR COMPUTER VISION SYNDROME
    • RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF COMPUTER VISION SYNDROME

 

 

SIGNS AND SYMPTOMS OF COMPUTER VISION SYNDROME

  • Headaches
  • Eyestrain
  • Double vision
  • Blurred vision
  • Watering eyes
  • Dry eyes
  • Redness in eyes
  • Neck and shoulder pain

 

 

CAUSES OF COMPUTER VISION SYNDROME

  • Prolonged use of  computer

 

PATHOPHYSIOLOGY OF COMPUTER VISION SYNDROME

  • Prolonged work at computer terminals has been associated with changes in both relative accommodation and convergence. Gradually the vision diminishes and symptoms of computer vision syndrome manifested. Improper placement of the computer screen which leads to muscles sprain.

 

DIAGNOSIS OF COMPUTER VISION SYNDROME

  • Vision test
  • Examination of retinal changes
  • Refraction tests
  • Slit-lamp examination
  • Examination of neck, shoulder

 

TREATMENTS OF COMPUTER VISION SYNDROME

  • Preventive measures such as eye rest and blinking break, using a screen glare filter
  • Eye drops for dry eyes

PROGNOSIS OF COMPUTER VISION SYNDROME

  • Computer vision syndrome is a lifestyle disorder hence prevention is better than cure.

COMPLICATIONS OF COMPUTER VISION SYNDROME

  • Severe headache
  • Permanent damage of eyes

COMPUTER VISION SYNDROME AND AYURVEDA

  • As per Ayurveda, it can be correlated with vata – pittaja related netra roga

NIDANA- AYURVEDIC CAUSES OF COMPUTER VISION SYNDROME

  • Exposure to bright light – atibhasura

 

 

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF COMPUTER VISION SYNDROME

  • Blurring of vision
  • Headache – shirasula

 

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF COMPUTER VISION SYNDROME

Due to the overuse of computer localised dosha accumulation particularly vata and pitta occur in eyes and gradually symptoms are manifested.

 

LAKSHANA – AYURVEDIC SIGNS AND SYMPTOMS OF COMPUTER VISION SYNDROME

  • Sensitivity to bright light
  • Blurred vision
  • Watering eye – netrasrava
  • Shirasula – headache

AYURVEDIC PROGNOSIS OF COMPUTER VISION SYNDROME

  • Sadhya – curable

CHIKITSA- AYURVEDIC TREATMENT FOR COMPUTER VISION SYNDROME

Ayurvedic local treatment for COMPUTER VISION SYNDROME

  • Netra tarpana

AYURVEDIC SAMANA TREATMENT FOR COMPUTER VISION SYNDROME

  • Internal administration of triphala churna along with honey
  • Triphaladi Ghana vati
  • Shatavaryadi churna
  • Saptamrita loha
  • Dry eye – installation of the mixture of saindhava and milk into eyes
  • Elaneer Kuzhampu
  • Netramrutham
  • Sunetra Eye drops

AYURVEDIC SODHANA TREATMENT FOR COMPUTER VISION SYNDROME

  • Virechana – relieves pitta
  • Vasthi – balances vata

 

COMMONLY USED AYURVEDIC MEDICINES TREATMENT FOR COMPUTER VISION SYNDROME

Ayurvedic medicines for Internal administration for COMPUTER VISION SYNDROME

HOME REMEDIES FOR COMPUTER VISION SYNDROME

  • Daily intake of Indian gooseberry
  • Avoid prolonged use of computer
  • Take rest between the works

DIET AND BEHAVIOUR FOR COMPUTER VISION SYNDROME

  • Avoid food items which produce dosha imbalance like hot, pungent, salty and dry food, hard to digest. Because dosha imbalance aggravates the symptoms.
  • Consume a balanced diet rich in vitamin A
  • Avoid exposure to sunlight
  • Avoid exposure to dust and smoke

YOGA FOR COMPUTER VISION SYNDROME

  • Nadi Shuddi Pranayam – calms the mind and gets relief from the eye irritations associated with computer vision syndrome 

 

The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.

RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF COMPUTER VISION SYNDROME

  1. Clinical efficacy of Ayurvedic management in computer vision syndrome: A pilot study

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665100/

 

  1. A clinical study on “Computer vision syndrome” and its management with Triphalaeye drops and Saptamrita Lauha

https://www.ayujournal.org/article.asp?issn=0974-8520;year=2010;volume=31;issue=2;spage=236;epage=239;aulast=Gangamma

 

COCCYDYNIA- Ayurvedic Treatment, Diet, Exercises, Yoga & Pranayama

Coccydynia is the condition in which the Pain in or around the tailbone at the bottom of the spine.

  • SIGNS AND SYMPTOMS OF COCCYDYNIA
  • CAUSES OF COCCYDYNIA
  • PATHOPHYSIOLOGY OF COCCYDYNIA
  • DIAGNOSIS OF COCCYDYNIA
  • TREATMENTS FOR COCCYDYNIA
  • PROGNOSIS OF COCCYDYNIA
  • COMPLICATIONS OF COCCYDYNIA
  • COCCYDYNIA AND AYURVEDA8
  • NIDANA- AYURVEDIC CAUSES OF COCCYDYNIA
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF COCCYDYNIA
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF COCCYDYNIA
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF COCCYDYNIA
  • AYURVEDIC PROGNOSIS OF COCCYDYNIA
  • CHIKITSA- AYURVEDIC TREATMENT FOR COCCYDYNIA
  • AYURVEDIC LOCAL TREATMENT FOR COCCYDYNIA
  • AYURVEDIC SAMANA TREATMENT FOR COCCYDYNIA
  • AYURVEDIC SHODHANA TREATMENT FOR COCCYDYNIA
  • COMMONLY USED AYURVEDIC MEDICINES FOR COCCYDYNIA
  • HOME REMEDIES FOR COCCYDYNIA
  • DIET AND BEHAVIOUR FOR COCCYDYNIA
  • YOGA FOR COCCYDYNIA

SIGNS AND SYMPTOMS OF COCCYDYNIA  

  • Pain in the site of the tailbone
  • Pain may radiate towards the leg
  • Low backache
  • Pain aggravated during sitting
  • Tenderness
  • Pain may be associated with bowel movement

CAUSES OF COCCYDYNIA  

  • Traumatic injuries
  •  Childbirth
  • Infections
  • Cancer and metastasis
  • Weight gain
  • Strain
  • Poor posture
  • Degeneration

PATHOPHYSIOLOGY OF COCCYDYNIA  

Age-related wear and tear occur in the spine may lead to pain in the tail bone. External trauma usually occurs due to a backwards fall, leading to a bruised, dislocated, or broken coccyx. 

DIAGNOSIS OF COCCYDYNIA   

  • Inspection
  • Palpation – to find out the tenderness
  • Movements
  • X – rays
  • MRI
  • CT Scan

TREATMENTS FOR COCCYDYNIA  

  • Physiotherapy and pain relievers can help. A few cases may require surgery.
  • Medications – Nonsteroidal anti-inflammatory drug, Analgesics

PROGNOSIS OF COCCYDYNIA  

  • Prognosis is based on the cause of the pain, duration and condition of the patient

COMPLICATIONS OF COCCYDYNIA  

  • Coccydynia due to fracture of the tailbone produce complications
  • Chronic pain

COCCYDYNIA AND AYURVEDA

  • In Ayurveda, coccydynia falls under Vatavyadhi or a Vata dosha imbalance disorder.
  • It is manifested as katigraha (low backache)
  • Vata vyadhi can be correlated to neurological or neuromuscular disorders. The causes and pathogenesis of diseases caused by vitiation of Vata dosha, in general, are the exclusive cause and pathogenesis ofpain, numbness, tingling sensation.

NIDANA- AYURVEDIC CAUSES OF COCCYDYNIA  

  • Excess consumption of ununctuous, cold food
  • Excessive physical exercise.
  • Suppression of natural urges.
  • Trauma
  • Injuries

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF COCCYDYNIA  

  • Sharp pain and numbness in the low back region or above the buttocks.

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF COCCYDYNIA  

  • Vata, pitta and kapha dosha move through all channels of circulation. Due to the subtle nature of vata it impels the remaining two doshas.
  • The aggravated vata having provoked these two doshas, exacerbated and fills up the empty channels and moves greatly inside them or by getting enveloped by the other doshas.
  • The aggravated vata resides in the lower spine and produces different kinds of aches and pains.

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF COCCYDYNIA  

  • Toda – Pain
  • Sada – weakness
  • Tingling sensation
  • Numbness
  • Stiffness

AYURVEDIC PROGNOSIS OF COCCYDYNIA  

  • Pain associated with traumatic injuries is difficult to cure – krichra sadhya

CHIKITSA- AYURVEDIC TREATMENT FOR COCCYDYNIA  

Ayurvedic local treatment for coccydynia 

  • Pain-relieving lepa application
  • Valuka svedam – local fermentation
  • Kateevasthi-panchaguna taila
  • Kateepichu-Sahacharadi tailam

 

AYURVEDIC SAMANA TREATMENT FOR COCCYDYNIA  

  • Trayodasanga guggulu
  • Mahayogaraja guggulu

 

 AYURVEDIC SHODHANA TREATMENT FOR COCCYDYNIA  

  • NASYA-Ksheerabala
  • VASTHI-Erandamooladi yapana vasthi
  • SNEHAVIRECHANAM-Eranda tailam

COMMONLY USED AYURVEDIC MEDICINES FOR COCCYDYNIA  

Internal administration

  • Balarishtam
  • Dhanwanthararishtam
  • Ayaskrithi
  • Maharasanadi Kashayam
  • Rasnasaptakam Kashayam
  • Rasnadi Kashayam
  • Ksheerabala Tailam
  • Gandha tailam
  • Rasaraj ras
  • Laksha guggulu
  • Trayodasanga guggulu
  • Mahayogaraja guggulu

External application

  • Sahacharadi tailam
  • Panchaguna tailam
  • Mahanarayana tailam

 HOME REMEDIES FOR COCCYDYNIA  

  • Heat application on the affected area by a towel dipped with hot water
  • Massage the painful area for 15 minutes ( NOT too much pressure )

DIET AND BEHAVIOUR FOR COCCYDYNIA  

  • Avoid food items which produce vata dosha imbalance like cold and dry food, hard to digest. Because vata imbalance aggravates the symptoms.
  • Consume easily digestible food items, cow’s milk
  • Avoid heavy exercises which further aggravate the conditions.
  • Oil massage on affected area advised. Which alleviates vata dosha
  • Take proper rest.
  • Avoid long term sitting

 

YOGA FOR COCCYDYNIA  

  • Nadi Shuddi Pranayam – calms the mind and gets relief from aches and pains

 

The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.

  • Bhujangasana
  • Dhanurasana
  • Pavanamuktasana
  • Shisuavasana

 

Ayurvedic Treatment for Prostatitis

Ayurvedic Treatment for Prostatitis

Ayurvedic Treatment for Prostatitis clears the inflammation of the gland and rejuvenates the genitourinary system. Prostatitis is a condition affecting only males. It affects the prostate gland, a small gland situated directly below the bladder only in men. In this condition, there will be inflammation and swelling of the same. The prostate gland functions in the production of fluid (semen) that nourishes and helps in transporting sperm. Prostatitis causes painful or difficult urination in many. Pain in the groin, pelvic area or genitals and sometimes flu-like symptoms will be present in many cases, too.

Prostatitis is more common in men 50 or younger but can be developed at any age. Sometimes the cause isn’t identified. If prostatitis is caused by a bacterial infection, it can be managed with a course of antibiotics mostly.

Depending on the cause, prostatitis can be acute or chronic. It will resolve, either on its own or with treatment in most cases. But some cases of prostatitis last for months with a high recurrence rate (chronic prostatitis).

Signs and Symptoms of Prostatitis Include:

  • Pain or burning sensation during urination (dysuria)
  • Difficulty urinating, such as dribbling or hesitant urination
  • Frequent urination, particularly at night (nocturia)
  • Urgent need to urinate
  • Cloudy urine
  • Blood in the urine
  • Pain in the abdomen, groin or lower back
  • Pain in the area between the scrotum and rectum (perineum)
  • Pain or discomfort of the penis or testicles
  • Painful ejaculation
  • Flu-like signs and symptoms (with bacterial prostatitis)

Causes of Prostatitis

In many cases of prostatitis, the cause is not known. Common strains of bacteria can be a cause. It can be acute or chronic bacterial prostatitis.

Risk factors for prostatitis include:

  • Being young or middle-aged
  • Having had prostatitis previously
  • Having an infection in the bladder or the tube that transports semen and urine to the penis (urethra)
  • Having pelvic trauma, such as an injury from bicycling or horseback riding
  • Using a tube inserted into the urethra to drain the bladder (urinary catheter)
  • Having HIV/AIDS
  • Having had a prostate biopsy

Pathophysiology of Prostatitis

Sexual transmission of bacteria is possible but hematogenous, lymphatic, and contiguous spread of infection from surrounding organs can also happen. Prostatitis is characterized by the presence of acute inflammatory cells in the glandular epithelium and lumens of the prostate, with chronic inflammatory cells in the peri glandular tissue. Inflammatory cells in urine or prostatic secretions do not correlate with the severity of the clinical symptoms. A nonspecific mixed inflammatory infiltrate composed of lymphocytes, plasma cells, and histiocytes is a common picture in chronic bacterial prostatitis.

Viral and granulomatous prostatitis is present in persons with HIV infection, and the condition is culture-negative. Cytomegalovirus (CMV) is the most found virus causing prostatitis in HIV infected people. Other microbes associated with culture-negative conditions are Mycobacteria, like Mycobacterium tuberculosis, and fungi, like Candida albicans.

Diagnosis of Prostatitis

  • Urine tests to check for signs of infection in urine
  • Blood tests
  • Post-prostatic massage
  • Ultrasound
  • CT scan

Treatments of Prostatitis

Prostatitis treatments depend on the underlying cause. They can include:

  • Antibiotics
  • Alpha-blockers
  • Anti-inflammatory agents like Nonsteroidal anti-inflammatory drugs (NSAIDs)

Prognosis of Prostatitis

In acute bacterial infections, when it is happening for the first time, the prognosis is usually good with proper medicines and therapy. In recurrent & chronic cases, the prognosis depends upon the underlying cause.

Complications of Prostatitis

  • Bacterial infection of the blood (bacteraemia)
  • Inflammatory conditions like epididymitis
  • A pus-filled cavity in the prostate (prostatic abscess)
  • Semen anomalies leading to infertility can happen with chronic prostatitis

Ayurvedic Concept of Prostatitis

There is no direct correlation or description in Ayurveda for prostatitis. But while explaining disorders of the urinary system where urine output is less than normal, Mootrakrucchra can be compared with prostatitis to an extent by their clinical features.

Ayurvedic Nidana of Prostatitis

Causative factors for the vitiation of Kapha, Pitta and Vaata

Ayurvedic Purvaaroopa of Prostatitis

Not mentioned separately

Ayurvedic Samprapti of Prostatitis   

Normally, mootravahasrotas works through continuous filtration and filling of vasti by minute and numerous tubules. This process includes Vrkka (Kidney)gavini(ureter), mootravaha dhamanis and siras & nadi (Renal vessels and nerves associated) Vasti(bladder) and mootrapraseka (urethral opening). In men, the male reproductive organs including prostate and seminal vesicles are also a part of this area. When the vitiated Kapha & Pitta cause any obstruction in this system, the Vaata gets aggravated and the disease manifests.

Ayurvedic Lakshana of Prostatitis

Vaatika

  • Vasti-vamkshana-medhra arti – Severe pain in the bladder and penis/area of the urethral opening
  • Alpalpam muhu mootrayet – frequent urination as drops

Paittika

  • Peeta/Rakta/sadaaha – Yellow/red discolouration with the burning sensation

Kaphaja

  • Vasti-medhara gourava & sopha- Heaviness & oedema of Bladder and penis/area of the urethral opening
  • Sapiccham mootram- Turbidity of urine
  • Savibandham mootram- Obstructed urination

In tridoshaja mootrakruchra, signs & symptoms of all three doshas will be present.

Ayurvedic Divisions of Prostatitis

  • Vaatika
  • Paittika
  • Kaphaja
  • Tridoshaja

Ayurvedic Prognosis of Prostatitis

  • Sadhyam in new and single dosha vitiated
  • Kashtasadhyam in chronic & three doshas involved

Ayurvedic Treatment (Chikithsa) of Prostatitis

Ayurvedic treatment for prostatitis depends upon the predominance of vitiated dosha. Considering the swelling and inflammation, the Kapha & Pitta are managed first with caution not to vitiate Vaata.

Samana

  • Teekshna-ushna-katu bhojanam(pungent, hot and spicy diet)
  • Diet with Yava (Barley)
  • Ksharam (Alkaline diet and drinks)
  • Kaalaseyam-buttermilk
  • Dhatreephalarasa+ela
  • Madya+ela
  • Kantakariswarasa+honey

Sodhana

  • Vamanam
  • Virechanam
  • Sneha-Swedanam
  • Asthapanavasti
  • Anuvasanavasti
  • Uttaravasti

Commonly used Ayurvedic Medicines for Prostatitis

Brands Available

  • AVS Kottakal
  • AVP Coimbatore
  • SNA oushadhasala
  • Vaidyaratnam oushadhasala

Also check out: Himplasia Tables – A natural supplement for prostate inflammation relief.

Home remedies for Prostatitis

The following might ease some symptoms of prostatitis:

  • Soak in a warm bath (sitz bath) or use a heating pad.
  • Limit or avoid alcohol, caffeine, and spicy or acidic foods.
  • Avoid prolonged sitting or bicycling.
  • Drink plenty of caffeine-free beverages.
  • Low sodium intake.
  • Omega 3 fatty acid intake.
  • Gluten-free diet.

Diet for Prostatitis

To be Avoided

  • Heavy meals and difficult to digest foods – cause indigestion.
  • Junk foods- cause disturbance in digestion and reduces the bioavailability of the medicine
  • Carbonated drinks – makes the stomach more acidic and disturbed digestion
  • Refrigerated and frozen foods – causes weak and sluggish digestion by weakening Agni (digestive fire)
  • Milk and milk products – increase kapha, obstruct channels and obesity
  • Curd – causes vidaaha and thereby many other diseases

To be Added

  • Light meals and easily digestible foods
  • Green gram, soups.
  • Freshly cooked and warm food processed with cumin seeds, ginger, black pepper, ajwain etc

Behaviour

  • Protect yourself from the hot climate.
  • Better to avoid exposure to excessive sunlight wind rain or dust.
  • Maintain a regular food and sleep schedule.
  • Avoid holding or forcing the urges like urine, faeces, cough, sneeze etc.
  • Avoid a sedentary lifestyle. Be active.

Yoga for Prostatitis

No hectic exercises or physical activities are recommended in severe cases of prostatitis.

Regular stretching and cardio exercises are advised in mild cases. Also, specific yogacharya including naadisuddhi pranayama, & pavanamuktasana is recommended.

Regular exercise helps improve the bioavailability of the medicine and food ingested and leads to positive health.

Yoga can maintain harmony within the body and with the surrounding system.

Pavanamuktasana

Nadisudhi pranayama

All the exercises and physical exertions must be decided and done under the supervision of a medical expert only.

Research articles of Prostatitis

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6556531/

https://pubmed.ncbi.nlm.nih.gov/26926407/