Retinal Migraine- Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

Retinal Migraine -Ayurvedic Treatment

Retinal Migraine (ocular migraine) is a rare type of migraine that involves an aura, with visually predominant hallucinations. It is an eye condition that causes brief attacks of temporary blindness or visual problems like flashing lights in one eye. In most of the cases, the vision becomes normal after a short while, and the signs are harmless. Some people get retinal migraine every few months, although the frequency can vary. Retinal migraine is a separate condition different from headache-type migraine or migraine with aura, which usually affects the vision of both eyes.

Signs and Symptoms

  • Seeing twinkling lights, also known as scintillations
  • Areas of lessened vision, also called scotoma
  • Temporary loss of vision, or blindness
  • Any of the above happening repeatedly
  • Headache before during or after the vision attack

Cause

The underlying cause of retinal migraine remains largely unknown. A possible cause discovered upon examining people with active retinal migraine is that some individuals were having a spasm of the blood supply to the retina as their migraine occurred.

It may be triggered by:

  • stress
  • smoking
  • high blood pressure
  • oral contraceptive pill
  • excess exercise
  • high altitude
  • dehydration
  • low blood sugar
  • excessive heat

Retinal migraine tends to be more common in:

  • women
  • people aged under 40
  • personal or family history of migraine or other headaches
  • people with an underlying disease – such as lupus, hardening of the arteries, sickle cell anaemia, epilepsy, antiphospholipid syndrome, and giant cell arteritis

Fisiopatologia

Retinal migraine is caused by the blood vessels to the eye suddenly narrowing (constricting), reducing the blood flow to the eye. Afterwards the blood vessels relax, blood flow resumes and sight returns. Usually there are no abnormalities within the eye and permanent damage to the eye is rare.

Diagnosi

There are no diagnostic tests to confirm retinal migraine. Diagnosis is accomplished by reviewing the patient’s personal and family medical history, studying their symptoms, and conducting an examination. Retinal migraine is then diagnosed by ruling out other causes for the symptoms.

 Trattamenti

Treatment for retinal migraine usually just involves taking pain relief for any headaches and reducing exposure to anything that might be triggering the retinal migraine.

  • aspirin
  • beta-blocker
  • calcium channel blocker
  • tricyclic antidepressant
  • anti-epileptics

Prognosi

Mostly the attacks are short and self-relieving

Complicazioni

  • Retinal damage
  • Vision loss

Malattie e Ayurveda

                There is not a single disease name explained in Ayurveda for retinal migraine. But Ayurveda explains the eyes as the seat of Pitta and associated with headaches like suryavarta and anantavata, ardhavabhedaka etc. So, a vitiation of Vaata and Pitta can lead to this disease.

Nidana

  • Dry food intake & excessive food intake
  • Wind from east side
  • Causative factors for the vitiation of Vaata & Pitta
  • Irregular sleep or lack of sleep
  • Taking bath in cold water immediately after heat/sun exposure

 

Purvaaroopa

        Non menzionato

Samprapti

        Non menzionato

Lakshana

        Seeing bright lights and visual hallucinations with or without headache

Divisioni

Non menzionato

Prognosi

Yaapya

Chikithsa

Samana

  • Lepanam with Soolahara dravyas
  • Aamapachanam
  • Agnideepanam
  • Intake of jeernaghrutam

Sodhana

  • Avapeedanasyam
  • Uttamammtrasnehapanam with Chatu:sneham
  • Sirovirechananasyam
  • Kaayavirechanam
  • Upanaha
  • Sirovasti
  • Nadeeswedam
  • Asthapanavasti
  • Anuvasanavasti

Commonly used Medicines

Marche disponibili

  • AVS Kottakal
  • AVP Coimbatore
  • SNA oushadhasala
  • Vaidyaratnam oushadhasala

Home Remedies

There is no cure for migraine at home but some measures can be helpful to lessen the suffering due to migraine.

  • using flexible cold packs or masks
  • staying in a quiet, darkened room
  • sleeping, when necessary
  • herbal extracts, like jatipatri, karpoora and turmeric
  • acupuncture
  • neck exercises

A migraine episode is often a response to a trigger. To figure out the culprit, a person might try keeping a diary and recording what they did, ate, and drank before an episode.

It may be particularly helpful to avoid:

  • low blood sugar
  • physical overexertion
  • stress
  • certain foods, such as chocolate and any that contain tyramine
  • certain medications, like some birth control pills
  • bright lights and flickering screens

The following strategies can also help reduce the frequency of migraines:

  • getting enough rest and sleep
  • reducing stress
  • drinking plenty of water
  • improving posture
  • avoiding dietary triggers, such as caffeine, alcohol, and cheese
  • exercising daily

Dieta

  • Da evitare

I pasti pesanti e gli alimenti difficili da digerire causano indigestione.

Cibi spazzatura: causano disturbi della digestione e riducono la biodisponibilità del farmaco.

Bevande gassate: rendono lo stomaco più acido e disturbano la digestione.

Cibi refrigerati e congelati - causano una digestione debole e lenta indebolendo Agni (fuoco digestivo).

Latte e prodotti lattiero-caseari - aumentano kapha, causano l'ostruzione dei canali e l'obesità.

Cagliata - causa vidaaha e quindi molte altre malattie

  • Da aggiungere

Pasti leggeri e alimenti facilmente digeribili

Green gram, soups, honey

Cibo fresco e caldo trattato con semi di cumino, zenzero, pepe nero, ajwain, ecc.

Comportamento

  • Proteggersi dal clima freddo.
  • È meglio evitare l'esposizione a luce solare eccessiva, pioggia o polvere.
  • Mantenere un programma alimentare e di sonno regolare.
  • Evitare di trattenere o forzare gli stimoli come urina, feci, tosse, starnuti ecc.
  • Evitare la sedentarietà.

lo yoga

Regular stretching and mild cardio exercises are advised. Also, specific yogacharya including naadisuddhi pranayama, bhujangaasana, pavanamuktasana is recommended.

L'esercizio fisico regolare aiuta a migliorare la biodisponibilità dei farmaci e degli alimenti ingeriti e porta a una salute positiva.

Lo yoga può mantenere l'armonia all'interno del corpo e con il sistema circostante.

Pavanamuktasana

Nadisudhi pranayama

Bhujangasana

Semplici esercizi per la salute dei polmoni e del cuore

Tutti gli esercizi e gli sforzi fisici devono essere decisi ed eseguiti esclusivamente sotto la supervisione di un medico esperto.

Research Articles

https://pubmed.ncbi.nlm.nih.gov/29939547/

 

Queste dichiarazioni non sono state valutate dalla Food and Drug Administration degli Stati Uniti. Questo prodotto non è destinato a diagnosticare, trattare, curare o prevenire alcuna malattia. Consultare il proprio medico di famiglia prima dell'assunzione.

Scrittore:
Il dottor Rajesh Nair, cofondatore e consulente capo di Ayurvedaforall.com, si è laureato presso il prestigioso Vaidyaratnam Ayurveda College (affiliato all'Università di Calicut), in Kerala, India. Inoltre, ha conseguito un diploma post-laurea in Yoga Terapia presso l'Università di Annamalai.

Il Dr. Nair offre consulenze in due cliniche molto frequentate a Haripad e dintorni, Alleppey, Kerala, lo stato meridionale famoso in tutto il mondo per gli autentici trattamenti ayurvedici e per i medici. Oltre a offrire consulenze su tutti gli aspetti dei trattamenti ayurvedici, il Dr. Nair ha un interesse particolare per il Panchkarma, lo Yoga e il Massaggio.

Through Ayurvedaforall Dr. Nair offers online consultation to patients worldwide and has served hundreds of patients over the last 20 years. In addition to his Ayurvedic practice, he is the chief editor of ayurveda-amai.org, the online portal of Ayurveda Medical Association of India, and the state committee member of Ayurveda Medical Association of India.

Il Dr. Nair partecipa regolarmente a conferenze sull'Ayurveda e ha visitato la Germania per diffondere l'Ayurveda. Potete scrivere direttamente a lui
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