HANGOVER- Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

The hangover is the condition manifested due to drinking alcohol. Hangover caused due to many reasons after alcohol consumption.

  • SIGNS AND SYMPTOMS OF HANGOVER
  • CAUSES OF HANGOVER
  • PATHOPHYSIOLOGY OF HANGOVER
  • DIAGNOSIS OF HANGOVER
  • TREATMENTS FOR HANGOVER
  • PROGNOSIS OF HANGOVER
  • COMPLICATIONS OF HANGOVER
  • HANGOVER AND AYURVEDA
  • NIDANA- AYURVEDIC CAUSES OF HANGOVER
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF HANGOVER
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF HANGOVER
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF HANGOVER
  • AYURVEDIC PROGNOSIS OF HANGOVER
  • CHIKITSA- AYURVEDIC TREATMENT FOR HANGOVER
  • AYURVEDIC SAMANA TREATMENT FOR HANGOVER
  • AYURVEDIC LOCAL TREATMENT FOR HANGOVER
  • COMMONLY USED AYURVEDIC MEDICINES FOR HANGOVER
  • HOME REMEDIES FOR HANGOVER
  • DIET AND BEHAVIOUR FOR HANGOVER
  • YOGA FOR HANGOVER
  • RESEARCH PAPERS ON HANGOVER

SIGNS AND SYMPTOMS OF HANGOVER

  • Thirst
  • sensitivity to light and sound
  • Body ache
  • Hypersalivation
  • Fatigue
  • Maux de tête
  • Anxiété
  • Irritations
  • Confusions
  • Mood changes
  • Palpitations
  • Tachycardie
  • Dizziness
  • Nausées
  • Vomissements
  • Tremors

CAUSES OF HANGOVER

  • Toxic effect of alcohol
  • Dehydration
  • Immunological response
  • Gastric irritations
  • Insomnie

PATHOPHYSIOLOGY OF HANGOVER

The above-mentioned factors along with electrolyte imbalances participate in the pathogenesis of hangover after alcohol consumption.

DIAGNOSIS OF HANGOVER

  • Proper History taking
  • Based on the symptoms

TREATMENTS FOR HANGOVER

  • Rehydration
  • Antiacides
  • Anti-inflammatory drugs
  • Treatment for electrolyte imbalance

PROGNOSIS OF HANGOVER

  • Symptoms are manageable with appropriate therapies.

COMPLICATIONS OF HANGOVER

  • Seizures
  • Adverse effect on memory and consciousness

HANGOVERAND AYURVEDA

  • In Ayurveda hangover related symptoms correlated with ‘madatyaya’.

NIDANA- AYURVEDIC CAUSES OF HANGOVER

  • Ati madya seva – excess consumption of alcohol

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF HANGOVER

  • Gastric irritations
  • Irritabilité

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF HANGOVER

Excess consumption of alcohol leads to dosha vitiation. The vitiated doshas first affect buddi and smrti which is located in the heart, and then travels to manas through the srota-which may be viewed as a functional circulatory or nervous system, leads to irritability in the manas (mind) and difficulty in concentration.

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF HANGOVER

  • Chardi – vomiting
  • Moha – confusion
  • Kampa – shivering
  • Mood swings
  • Irritabilité
  • Faiblesse

AYURVEDIC PROGNOSIS OF HANGOVER

  • Symptoms are manageable with proper Ayurvedic treatments

CHIKITSA- AYURVEDIC TREATMENT FOR HANGOVER

AYURVEDIC SAMANA TREATMENT FOR HANGOVER

AYURVEDIC LOCAL TREATMENT FOR HANGOVER

  • Murdha taila – oil application on the head
  • Shirodhara
  • Abhyanga – oil massage on the body
  • Vamana – with madana phala yoga

COMMONLY USED AYURVEDIC MEDICINES FOR HANGOVER

Administration interne

  • Drakshadi kashaya
  • Kharjuradi mantha
  • Ashtanga lavana

HOME REMEDIES FOR HANGOVER

  • Drinking water to prevent dehydration

DIET AND BEHAVIOUR FOR HANGOVER

  • Consommer une alimentation équilibrée
  • Avoid excess consumption of alcohol
  • Oil massage on the head is advised.
  • Advice regular exercise

YOGA FOR HANGOVER

  • Nadi Shuddi Pranayam – Calms the mind

Le patient doit être assis dans une position méditative, la tête et la colonne vertébrale droites, le corps détendu. Le patient doit fermer une narine (par exemple la narine gauche s'il utilise la main droite et vice versa) avec le pouce et expirer complètement par l'autre narine. Il devra à nouveau inspirer profondément par l'autre narine tout en continuant à fermer la narine opposée avec le pouce.

  • Shavasana – relaxes the body and mind
  • Bhastrika pranayama

RESEARCH PAPERS ON HANGOVER

  1. Efficacy of mrudveekadi kashaya in the management of madatyaya (alcohol withdrawal symptoms)

https://www.researchgate.net/publication/308171647_EFFICACY_OF_MRUDVEEKADI_KASHAYA_IN_THE_MANAGEMENT_OF_MADATYAYA_ALCOHOL_WITHDRAWAL_SYMPTOMS

2.     A comparative clinical study in the management of Madatyaya

https://www.researchgate.net/publication/297831683_A_comparative_clinical_study_in_the_management_of_Madatyaya