SACRO-ILIITIS- Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

Low back ache is a disturbing disease in people of all ages now and sacroiliitis is one cause of inflammatory-type low back ache. It is an inflammation of one or both of the sacro-iliac joints in a person. Sacroiliitis is one of the important symptoms in patients attending infectious diseases and rheumatology clinics. Some patients with sacroiliitis are asymptomatic, and some have unspecific symptoms.

SIGNS AND SYMPTOMS

Pain in the buttocks, lower back, and back of one or both legs

Slight fever

Stiffness in the hips and lower back

Pain in the hips and feet

CAUSES

Espondilitis anquilosante

Osteoartritis

Trauma

Pregnancy

Infection

FISIOPATOLOGÍA

The exact pathophysiology of sacroiliitis is unclear yet. It can start from traumatic event or infection or pregnancy. It comprises of chronic inflammation of SI joints which can lead to fibrosis and ossification within SI joint

DIAGNÓSTICO

Clinical examination

CT

IRM

TREATMENTS

Medicines- Pain relievers, Muscle-relaxants, TNF inhibitors

Electrical simulator implanted into sacrum

Corticosteroid injections into sacroiliac joint

Radiofrequency denervation

Joint fusion

PROGNOSIS

Proper treatment can relieve the pain associated with the condition. Long-term improvement will depend on the cause of the condition. Joint damage and degenerative forms of arthritis will need ongoing treatment to manage symptoms.

COMPLICATIONS

Sacroiliac joint pain may worsen over time. People may have reduced mobility and experience chronic lower back pain.

Disease & Ayurveda

Katigraha

Nidana

Physical

Dry, cold and old food items

Excess travelling & exertion

Trauma/injury

Exposure to wind

Loss of sleep

Psychological

Estrés

Purvaaroopa

Not mentioned

Samprapti

Due to the causative factors, Vaatadosha vitiates and move irregularly all over the body and cause imbalance in circulation & metabolism. Due to either obstruction in the channels or degeneration of body tissues, the movement of Vaata gets in an unbalanced state. This vitiated Vaata gets lodged inside the sacrum and hip joint, causing pain, stiffness and associated problems.

Lakshana

        Pain in the low back

Stiffness of the back especially in sacral region

Restricted movements of spine.

  • If Saama, loss of appetite, fatigue, swelling and hardness will be there.
  • In niraama, only pain and associated symptoms will be present. Appetite and bowel movements will be normal.

Divisions

Saama

Niraama

Pronóstico

Sukhasadya in new and with no restricted movements.

Yaapya in chronic cases

Chikithsa

The ayurvedic treatment depends upon whether the katigraha is saama or niraama. If aama is present, only rooksha therapies are done in the beginning. Application of Vaatahara oils and ghee preparations should wait until the aama is completely cleared and the srotas (channels) are open completely. If the Vaatakopa is due to obstruction, the pain will be relieved once the channels are open and the movement of Vaata is in normal balanced condition.

Samana

In Saama condition

Lepanam with Rookshana dravyas

Soolaharakwathaparisheka

Upanaha

After aamapaachana, Kativasti/Katipichu

Sodhana

Sneha-sweada

Virechana

Asthapanavasti

Anuvasanavasti

Medicamentos de uso común

        Maharasnadi kashayam

Mustadi marmakashayam

Guggulutiktakam ghrutam

Yogarajaguggulu

Dhanwantaram tailam

Marcas disponibles

AVS Kottakal

AVP Coimbatore

SNA oushadhasala

Vaidyaratnam oushadhasala

Remedios caseros

Over-the-counter pain medications can frequently alleviate the pain.

Take enough rest. Immobilisation is very important in relieving the pain.

Applying ice can help with pain and inflammation.

A hip or low back brace/belt can help immobilisation and support. It should not be tight and should be removed at night.

Dieta

  • A evitar

Heavy meals and difficult to digest foods – cause indigestion.

Junk foods- cause disturbance in digestion and reduces the bioavailability of the medicine

Carbonated drinks – makes the stomach more acidic and disturbed digestion

Refrigerated and frozen foods – causes weak and sluggish digestion by weakening Agni (digestive fire)

Milk and milk products – increase kapha, cause obstruction in channels and obesity

Curd – causes vidaaha and thereby many other diseases

  • Por añadir

Comidas ligeras y alimentos fáciles de digerir

Green gram, soups, sesame oil, ragi.

Freshly cooked and warm food processed with cumin seeds, ginger, black pepper, ajwain etc

Comportamiento:

Protect yourself from cold climate.

Es mejor evitar la exposición a la luz solar excesiva, la lluvia o el polvo.

Maintain a regular food and sleep schedule.

Evite aguantar o forzar las ganas de orinar, defecar, toser, estornudar, etc.

Avoid sedentary lifestyle. Be active

posturas de Yoga

In lowback pain, exercises are to be done only under supervision.

Exercises are contraindicated in patients with severe pain and stiffness.

Regular stretching and mild cardio exercises are advised in mild cases. Also, specific yogacharya including naadisuddhi pranayama, bhujangaasana, pavanamuktasana is recommended.

Regular exercise helps improve bioavailability of the medicine and food ingested and leads to positive health.

El yoga puede mantener la armonía dentro del cuerpo y con el sistema circundante.

Pavanamuktasana

Nadisudhi pranayama

Bhujangasana

Simple exercises for lungs and heart health

All the exercises and physical exertions must be decided and done under the supervision of a medical expert only

RESEARCH ARTICLES

doi: 10.19082/2094

A total of 136 patients were evaluated to determine the frequency of sacroiliitis causes. 8.8% had had infectious causes, 88.2% had inflammatory non-infectious causes, and 2.9% had degenerative causes. Based on the results, inflammatory non-infectious causes are placed at the top of the list of sacroiliitis causes, but infectious causes, including brucellosis should always be considered.

 

Estas afirmaciones no han sido evaluadas por la Food and Drug Administration, Estados Unidos. Este producto no está destinado a diagnosticar, tratar, curar o prevenir ninguna enfermedad. Por favor, consulte a su médico de cabecera antes de la ingesta.

Escritor:
El Dr. Rajesh Nair, cofundador y asesor jefe de Ayurvedaforall.Com, es licenciado por el prestigioso Vaidyaratnam Ayurveda College (afiliado a la Universidad de Calicut), Kerala, India. Además, posee un Diploma de Postgrado en Yoga Terapéutico por la Universidad de Annamalai.

El Dr. Nair ofrece consultas en dos concurridas clínicas situadas en Haripad y sus alrededores, Alleppey, Kerala, el estado meridional famoso en todo el mundo por sus auténticos tratamientos y médicos ayurvédicos. Además de ofrecer consultas sobre todos los aspectos de los tratamientos ayurvédicos, el Dr. Nair tiene un interés especial en Panchkarma, Yoga y Masaje.

A través de Ayurvedaforall, el Dr. Nair ofrece consultas en línea a pacientes de todo el mundo y ha atendido a cientos de pacientes en los últimos 20 años. Además de su consulta ayurvédica, es editor jefe de ayurveda-amai.org, el portal en línea de la Asociación Médica Ayurveda de la India, y miembro del comité estatal de la Asociación Médica Ayurveda de la India.

El Dr. Nair es ponente habitual en conferencias relacionadas con el Ayurveda y ha visitado Alemania para propagar el Ayurveda. Puede escribirle directamente
rajesh@ayurvedaforall.com

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