Eczema, sometimes known as atopic dermatitis, is a chronic inflammatory skin condition that can occur over time. Its symptoms range from intense itching and redness to thickened or cracked skin. Multiple factors, such as genetics, environmental triggers, stress, and lifestyle habits, influence this condition. In Ayurveda, eczema (Vicharchika) is seen as an imbalance in the…
In today’s age, we often turn to pharmaceutical solutions when experiencing health struggles. However, it’s easy to forget the wisdom nature has to offer. The answers to health struggles are already around you! Simple ingredients in the kitchen, soothing practices, and natural remedies are building blocks of home remedies. If you or your loved one…
The need for detoxification has become increasingly important in today’s world. As toxins are everywhere, from environmental pollutants to unhealthy dietary choices, our bodies are constantly exposed to toxins that can affect our overall health and well-being. Fortunately, Ayurveda is here with its holistic approach to cleansing and rejuvenation! Rooted in the belief that balance…
Our skin is constantly fighting a battle against stress, pollution, and the harmful effects of modern living. That’s why the concept of skin detoxification has emerged as a practice for rejuvenation and clarity. Just like our bodies, our skin benefits from eliminating toxins and improving overall health. It needs moments of renewal to regain its…
Introduction to Ayurvedic Detoxification Detoxification is the concept that aims to eliminate accumulated toxins, or Ama, that can lead to physical and emotional imbalances. These toxins often arise from poor dietary choices, environmental factors, and stress. The factors mentioned disrupt the body’s natural harmony. In India, there’s a system of medicine that has existed for…
Maintaining healthy skin has never been more diverse, especially with the myriad of skincare products and routines. Modern skincare offers a lot of advanced solutions, but how about traditional methods? Ayurvedic practices can enrich and balance your skincare routine as effectively as modern skincare, and can have benefits when both are combined! As Ayurveda leans…
There is no doubt that in today’s world, health is everything, and it stems not just on the inside but the outside as well. Maintaining healthy skin often feels like a hassle with all the different products and routines one must maintain. As they say, “modern problems require modern solutions,” but what if it doesn’t…
Ayurveda is a traditional or ancient Indian system of medicine that offers an approach to skincare that integrates the body, mind, and spirit. It focuses on natural remedies and treatments. As such, Ayurveda also has its way of treating common skin concerns such as acne, dryness of skin, and even signs of aging! In this…
Ayurvedic skin care focuses on balancing the body, mind, and spirit to achieve healthy and glowing skin. Unlike commercial products that often contain synthetic chemicals, Ayurvedic skin care relies on natural ingredients that harmonize with the body’s natural processes. These ingredients can all be found in our own homes so in this guide, we’ll teach…
Ayurveda is an old Indian way of staying healthy. It says that everyone has a special mix of energy types called doshas. These doshas are Vata, Pitta, and Kapha. Your doshas affect your skin too! This guide will help you find the right ayurvedic skincare products for your dosha type. With the right products, you…
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