FATTY LIVER- Ayurvedic Treatment, Diet, Exercises, Yoga & Pranayama

 

Fatty liver is the condition in which excess fat builds up in the liver. It is also known as hepatic steatosis. Nonalcoholic fatty liver disease (NAFLD) and alcoholic fatty liver disease are the two types of fatty liver.

 

  • SIGNS AND SYMPTOMS OF FATTY LIVER
  • CAUSES OF FATTY LIVER
  • PATHOPHYSIOLOGY OF FATTY LIVER
  • DIAGNOSIS OF FATTY LIVER
  • TREATMENTS FOR FATTY LIVER
  • PROGNOSIS OF FATTY LIVER
  • COMPLICATIONS OF FATTY LIVER
  • FATTY LIVER AND AYURVEDA
  • NIDANA- AYURVEDIC CAUSES OF FATTY LIVER
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF FATTY LIVER
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF FATTY LIVER
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF FATTY LIVER
  • AYURVEDIC PROGNOSIS OF FATTY LIVER
  • CHIKITSA- AYURVEDIC TREATMENT FOR FATTY LIVER
  • AYURVEDIC SAMANA TREATMENT FOR FATTY LIVER
  • AYURVEDIC SODHANA TREATMENTS FOR FATTY LIVER
  • COMMONLY USED AYURVEDIC MEDICINES FOR FATTY LIVER
  • HOME REMEDIES FOR FATTY LIVER
  • DIET AND BEHAVIOUR FOR FATTY LIVER
  • YOGA FOR FATTY LIVER
  • RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF FATTY LIVER

SIGNS AND SYMPTOMS OF FATTY LIVER 

  • Generally no symptoms
  • If fat deposits become excess, the following symptoms are manifested;
  • Right abdominal pain
  • Ermüdung

 CAUSES OF FATTY LIVER 

  • Diabetes haben
  • High cholesterol
  • Alkohol
  • Certain medications
  • Other metabolic diseases
  • Hepatitis
  • Unterernährung
  • Fettleibigkeit
  • Celiac disease
  • Inflammatory bowel disease

PATHOPHYSIOLOGY OF FATTY LIVER 

Due to the above-mentioned causes, there is an accumulation of fat in the liver. When it progresses, the size of the vacuoles (liposomes) increases, pushing the nucleus (microvesicular fatty change) to the periphery of the cell. Large vacuoles may convert into fatty cysts, which are irreversible lesions.

 DIAGNOSIS OF FATTY LIVER 

  • Liver function tests
  • Alanine aminotransferase test (ALT) and aspartate aminotransferase test (AST)
  • Low-density lipoprotein (LDL)
  • High-density lipoprotein (HDL)
  • Total cholesterol
  • Triglycerides
  • Blood glucose level
  • USG scan
  • CT scan

TREATMENTS FOR FATTY LIVER 

  • Physical exercise
  • Diet modifications
  • Treatment of underlying pathology
  • In severe cases liver transplantation
  • The most important part of treating alcohol-related fatty liver disease is to stop alcohol.

PROGNOSIS OF FATTY LIVER 

  • Fatty liver is manageable with life modifications and medications. Untreated fatty liver leads to complications.

COMPLICATIONS OF FATTY LIVER 

  • Liver cancer
  • Fibrosis of liver

FATTY LIVER AND AYURVEDA

  • In Ayurveda, fatty liver is caused due to the ‘medo vridhi’. It is treated based on the management of ‘yakrit roga’ and ‘medo roga’.

NIDANA- AYURVEDIC CAUSES OF FATTY LIVER 

  • Excess consumption of unctuous, heavy, oily food
  • Dysfunction of agni
  • Lack of vyayama (physical activities)
  • Sesshafter Lebensstil

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF FATTY LIVER 

  • No premonitory symptoms for fatty liver

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF FATTY LIVER 

  • Improper functioning of jataragni affects medo dhatu agni leads to medovridhi.

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF FATTY LIVER 

  • Ksheena – fatigue
  • Right abdominal pain

AYURVEDIC PROGNOSIS OF FATTY LIVER 

  • Symptoms are manageable with Ayurvedic medicines

CHIKITSA- AYURVEDIC TREATMENT FOR FATTY LIVER 

AYURVEDIC SAMANA TREATMENT FOR FATTY LIVER

AYURVEDIC SODHANA TREATMENTS FOR FATTY LIVER

  • Mridu virechana – mild purgations with avipatti churna

COMMONLY USED AYURVEDIC MEDICINES FOR FATTY LIVER 

Interne Verwaltung

  • Varanadi kashayam
  • Kanchanara Guggulu
  • Triphala Guggulu
  • Punarnavarishtam
  • Arogyavardhini vati
  • Patolakaturohinyadi kashaya
  • Drakshadi lehya
  • Vasaguloochyadi kashaya

HOME REMEDIES FOR FATTY LIVER 

  • Regelmäßig Sport treiben
  • Take an appropriate quantity of fluids

DIET AND BEHAVIOUR FOR FATTY LIVER 

  • Avoid food items that produce dosha imbalance like unctuous, oily, and hard to digest. Because dosha imbalance aggravates the symptoms.
  • Consume easily digestible food items
  • Avoid consumption of alcohol
  • Vermeiden Sie Rauchen

YOGA FOR FATTY LIVER 

  • Nadi Shuddi Pranayam – relaxes the body and mind

 

Der Patient muss in einer meditativen Haltung mit aufrechtem Kopf und aufrechter Wirbelsäule sitzen, wobei der Körper entspannt ist. Der Patient muss ein Nasenloch (z. B. das linke Nasenloch, wenn er die rechte Hand benutzt und umgekehrt) mit dem Daumen verschließen und durch das andere Nasenloch vollständig ausatmen. Wiederum muss er durch das andere Nasenloch tief einatmen, während das gegenüberliegende Nasenloch noch mit dem Daumen verschlossen ist.

 

  • Sarvangasana
  • Halasana
  • Pashchimottasana
  • Suryanamaskara
  • Trikonasana
  • Chakrasana
  • Ushtrasana
  • Dhanurasana
  • Bhujangasana

RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF FATTY LIVER 

1.     Efficacy of herbomineral compounds and pathya (Ayurvedic dietary regime and physical exercise) in the management of Yakṛt Roga (Non-alcoholic fatty liver disease)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4535070/

2.     Ayurvedic treatment outcome for Chronic Liver diseases

https://www.researchgate.net/publication/338570901_Ayurvedic_treatment_outcome_for_Chronic_Liver_diseases