Ayurvedic Treatment for Premature Grey Hair not only addresses the cosmetic concern, but also the serious underlying issues leading to the problem. The treatment is based on the Tridosha concept of Ayurveda and internal and external medications are prescribed. Diet and lifestyles are also modified to reverse the situation.
Hair and its colour, texture and style is an important part of a person’s looks. Regardless of age or sex, everyone wants beautiful hair that adds to their personality. Hairstyling is an expensive section in the highly prestigious cosmetic industry. Though people around the world are blessed with several natural hair colours from blonde to brown, almost everyone wants to look attractive with natural hair colours. In the younger generation, there is a trend of hair colouring and the choices go wild like blue, green, orange, golden and what not. A young person with a full head of brown, black, red, or blonde hair may notice thinning in certain areas of the head, or a change in hair colour as he turns older. In most cases, the hair turns grey or white. Commonly, the colour of the hair changes as the person gets older. Hair follicles, small sacs that line skin cells have pigment cells known as melanin. These cells give the hair its colour. But as time passes, hair follicles can lose pigment, resulting in white hair.
When this happens in young people or kids, it is known as premature grey hair. A lot of reasons are considered behind this phenomenon. Some cases are got better by treatment but some are not.
Anzeichen und Symptome for Premature Grey Hair
Hair colour changing from normal to grey or white in young people.
Verursacht of Premature Grey Hair
1.Genetics or family history of premature greying of hair
- Stress
- sleep problems
- Ängste
- Autoimmune diseases like vitiligo, alopecia etc.
- Thyroid disorders
- Vitamin B-12 deficiency
- Smoking
Pathophysiologie of Premature Grey Hair
Reduction in melanogenically active melanocytes in the hair bulb of grey anagen hair follicles with resultant pigment loss is central to the pathogenesis of greying. Defective melanosomal transfers to cortical keratinocytes and melanin incontinence due to melanocyte degeneration are also believed to contribute to this.
Diagnose of Premature Grey Hair
Körperliche Untersuchung
Behandlungen of Premature Grey Hair
Greying of hair follicles can not be reversed or prevented. Only delaying can be done if it is due to some other health conditions or medications. No therapy is beneficial if the condition is genetic. Hair dyes remain the main modality of the treatment for cosmetic concerns after nutritional supplementation
Prognosis of Premature Grey Hair
Considering the inability of white hairs to get reversed into normal hair colour, the condition has got a very bad prognosis. But hair colouring methods are successful in the cosmetic aspect.
Complications of Premature Grey Hair
Apart from the cosmetic issue and the mental stress caused by it, prematurely white hair leads to almost no complications, unless caused by any serious underlying health conditions.
Ayurvedic Concept of Premature Grey Hair
Premature greying of hair is given the name Palitha/paalithya in Ayurveda
Ayurvedic Nidana of Premature Grey Hair
Soka – Grief
Srama – exertion
Krodha – Anger
All those factors causing the vitiation & aggression of Pitta can lead to Palitha
Ayurvedic Purvaaroopa of Premature Grey Hair
Nicht erwähnt
Ayurvedic Samprapti of Premature Grey Hair
Due to the causative factors, the increased body temperature gets mixed up with the doshas, travels and reaches the head and causes Pachana(heating up) of hair causing greying.
Ayurvedic Lakshana of Premature Grey Hair
Greying of hair
In some cases, associated signs like dryness of hair, brittle hair, rough hair, hair fall etc. will be present.
Ayurvedic Divisions of Premature Grey Hair
Nicht erwähnt
Ayurvedic Prognosis of Premature Grey Hair
Yapya
Ayurvedisch Treatment (Chikithsa) of Premature Grey Hair
Ayurvedic treatment of premature grey hair is primarily balancing the deranged Pitta. It starts with cleansing the whole body internally, mainly the gastrointestinal tract. Being the similar dhatu of Pitta, rakta also should be considered cleaning up, especially locally on the skin of the scalp.
Samana
Lepanam with Rookshana dravyas
Swedanam
Abhyanga on face & head
Sodhana
Nasya with Anutailam
Commonly used Ayurvedic medicines for Premature Grey Hair
Aamalaki choornam
Indukantham Kahayam
Neelyaadi tailam
Maayooraghrutam
Rasnadi choornam
Verfügbare Marken
AVS Kottakal
AVP Coimbatore
SNA oushadhasala
Vaidyaratnam oushadhasala
Home remedies for Premature Grey Hair
There are a lot of natural dying agents that work to add temporary hair colour including:
- Black Tea
- Henna + indigo treatment
- Coconut Oil and Lemon
- Coconut Oil and Curry Leaves
- Henna Catechu
- Henna, Shikakai, and Soap Nut
Diet for Premature Grey Hair
- Zu vermeiden sind
Schwere Mahlzeiten und schwer verdauliche Lebensmittel - verursachen Verdauungsstörungen.
Junk Food - stört die Verdauung und verringert die Bioverfügbarkeit des Medikaments
Kohlensäurehaltige Getränke - erhöhen den Säuregehalt des Magens und stören die Verdauung
Gekühlte und gefrorene Lebensmittel - verursachen eine schwache und träge Verdauung durch Schwächung von Agni (Verdauungsfeuer)
Milk and milk products – increase kapha, obstruct channels and obesity
Quark - verursacht Vidaaha und damit viele andere Krankheiten
- Noch zu ergänzen
Leichte Mahlzeiten und leicht verdauliche Lebensmittel
Green gram, soups, sesame oil, gooseberry, fresh fruits & vegetables, honey
Frisch gekochte und warme Speisen, verarbeitet mit Kreuzkümmel, Ingwer, schwarzem Pfeffer, Ajwain usw.
Verhaltensweisen:
Protect yourself from the hot climate.
Vermeiden Sie übermäßige Sonneneinstrahlung, Wind, Regen oder Staub.
Halten Sie einen regelmäßigen Essens- und Schlafplan ein.
Vermeiden Sie es, Triebe wie Urin, Stuhlgang, Husten, Niesen usw. zurückzuhalten oder zu erzwingen.
Avoid a sedentary lifestyle.
Yoga for Premature Grey Hair
Regelmäßige Dehnübungen und leichte Kardioübungen werden empfohlen. Außerdem wird spezifisches Yogacharya einschließlich Naadisuddhi Pranayama, Bhujangaasana, Pavanamuktasana empfohlen.
Regular exercise helps improve the bioavailability of the medicine and food ingested and leads to positive health.
Yoga kann die Harmonie im Körper und mit dem umgebenden System aufrechterhalten.
Yoga for premature grey/white hair
https://www.youtube.com/watch?v=1UjhPsTYmRs
Pavanamuktasana
Nadisudhi Pranayama
Bhujangasana
Einfache Übungen für die Gesundheit von Lunge und Herz
Alle Übungen und körperlichen Anstrengungen dürfen nur unter der Aufsicht eines medizinischen Experten durchgeführt werden.
Research articles on Premature Grey Hair
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6290285/
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