There has been a significant rise in the popularity of using ayurvedic medicines for treating various health issues. Ivy’s Mukta Vati, A natural supplement is widely used for managing high blood pressure and improving cardiac health. let’s dive into the overview of its components, usage, dosage, recommendations & safety measures.
Ivy’s mukta vati Ingredients:
It includes key herbs known for their cardioprotective effects, such as
- Gotu Kola (whole plant)
- AloeWeed (whole plant)
- Arjuna tree (bark)
- Sedge (leaf)
- Climbing Staff Tree (Seed)
- Indian Elecampane (root)
- Winter Cherry (root)
- Fresh Water Pearl Powder
- Gum Acacia
- Talcum
- Aerosil
Consume tablets with water only after meals. It is important to follow the prescribed dosage, and one should not take more than the recommended dosage.
Dosage:
The dosage depends on individual health conditions and age. Always seek expert advice before consuming.
Following a healthy lifestyle. According to Ayurveda, an imbalance in the vata dosha, one of the three doshas, is responsible for a condition called “Rakta Vata.” This condition can lead to metabolic and circulatory diseases, emotional issues such as depression, and illnesses related to mental stress, strain, and anxiety, including hypertension. If you experience any of the symptoms, we recommend trying these Vati.
Diet:
A diet should be followed when you consume the tablets. Addition of a variety of fruits, vegetables, whole grains, and proteins. Avoid the usage of processed foods, and excessive salt & sugar snacks.
Exercise:
A healthy body improves your well-being. It is important to add exercise to your daily routine. Activities like walking, swimming, cycling, or yoga help to improve blood circulation, manage high blood pressure, and decrease stress levels.
Regular exercise, like walking, swimming, jogging, and cycling, helps to improve blood circulation, and reduce high blood pressure, and anxiety. Incorporating a variety of exercises is beneficial for improving cardio health.
Ivy’s mukta vati side effects:
While this tablet is generally considered safe, some individuals may experience digestive issues or rare allergic conditions. If adverse effects occur, discontinue use and consult a doctor.
Precautions:
This tablet is Safe and can be taken by pregnant or lactating women. But always seek expert advice and provide a full medical history and details of ongoing treatments while consuming.
https://www.ayurvedaforall.co.uk/online-consultation/
Writer:
Consultant,
Ayurveda Medicine, India
Dr. Rajesh Nair, the co-founder and chief consultant of Ayurvedaforall.com, is a graduate of the prestigious Vaidyaratnam Ayurveda College (affiliated with the University of Calicut), Kerala, India. Additionally, he holds a Postgraduate Diploma in Yoga Therapy from Annamalai University.
Dr. Nair offers consultation at two busy clinics in and around Haripad, Alleppey, Kerala, the southern state famous worldwide for authentic ayurvedic treatment and physicians. While offering consultation on all aspects of ayurvedic treatments Dr. Nair has a special interest in Panchkarma, Yoga, and Massage.
Through Ayurvedaforall, Dr. Nair offers online consultation to patients worldwide and has served hundreds of patients over the last 20 years. In addition to his Ayurvedic practice, he is the chief editor of ayurveda-amai.org, the online portal of Ayurveda Medical Association of India, and the Secretary of the Kerala State Committee of Ayurveda Medical Association of India.
Dr. Nair is a regular speaker at Ayurveda-related conferences and has visited Germany to propagate Ayurveda. You can write directly to him-rajesh@ayurvedaforall.com
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